Tag "healthy recipes"

Spicy Roasted Sweet Potato and Red Pepper Soup

Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can

Warm Kale Slaw

Try this yummy and creative twist on kale!

Ginger Cinnamon Baked Apples

Nature’s intelligence provides us with exactly the foods we need at each time of the year. The fall growing season favors heavy, dense vegetables and fruits, such as beets, sweet

Dark Cacao Mint Smoothie

Stay healthy and in the holiday spirit with this dark cocao mint smoothie! Yum!

Braised Chicken with Za’atar Yogurt Sauce

3 tablespoons coconut oil €¨ 1 pound bone-in organic chicken  legs and thighs €¨1 cup onion, small dice €¨ ½ cup celery, small dice €¨ ½ cup carrots, small dice

Why Apples? + A Healthy Recipe

Why Apples? Fall is in the air and that means apples are in season! There are so many varieties to choose from. Indulge and pick one of each kind to

Grilled Stone Fruit Salad

Ingredients 1 ripe peach, halved and pit removed 1 ripe apricot, halved and pit removed 1 ripe red plum, halved and pit removed ¼ bulb fennel shaved thin and fronds

IG Shrimp

INGREDIENTS: – 1.25 pounds large shrimp, peeled and deveined – 1.5 tablespoons lime juice – 1/4 cup chopped fresh cilantro, divided – 4 cloves garlic, minced, divided – 1/4 teaspoon

Vegetarian BBQ Recipe!

Just because you don’t eat meat doesn’t mean you can’t enjoy the taste of great Barbecue this summer. This recipe is a delicious substitute and will even have the Carnivores

All Jacked Up: Jackfruit Benefits and Recipe!

his trendy weird fruit is taking over your local grocery store! You’ll find it preserved in a can, in a pre-cooked/ready to eat package with the other meat alternatives…