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Tag "healthy recipes"
Cauliflower Rice
A Paleo alternative to rice, this has a very similar texture and holds juices and flavors really well. Cauliflower Rice!
Dark Cacao Mint Smoothie
Stay healthy and in the holiday spirit with this dark cocao mint smoothie! Yum!
White Bean Vegetable Soup
Beans are the cornerstone of every centenarian diet and are a versatile addition to many dishes. Ikarians and Sardinians often add beans to soups and salads, while Nicoyans eat black
All Jacked Up: Jackfruit Benefits and Recipe!
his trendy weird fruit is taking over your local grocery store! You’ll find it preserved in a can, in a pre-cooked/ready to eat package with the other meat alternatives…
Spicy Roasted Sweet Potato and Red Pepper Soup
Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can
Braised Chicken with Za’atar Yogurt Sauce
3 tablespoons coconut oil €¨ 1 pound bone-in organic chicken legs and thighs €¨1 cup onion, small dice €¨ ½ cup celery, small dice €¨ ½ cup carrots, small dice
Hearts of Palm Ceviche
Total Cook Time: 10 minutes | Makes 3 Servings Of all recipes I tasted in Costa Rica, this one delighted me the most. I used to love fresh fish ceviche
Easy and Delicious Eggplant Burger
This quick and easy eggplant burger recipe will become a true favorite!
Grilled Stone Fruit Salad
Ingredients 1 ripe peach, halved and pit removed 1 ripe apricot, halved and pit removed 1 ripe red plum, halved and pit removed ¼ bulb fennel shaved thin and fronds
Why Apples? + A Healthy Recipe
Why Apples? Fall is in the air and that means apples are in season! There are so many varieties to choose from. Indulge and pick one of each kind to
