Posts From Yoga Digest

Yoga Digest Holiday Gift Guide 2017

Looking for the perfect gift this holiday season? Look no more.  Our 2017 Holiday Gift Guide is sure to satisfy with great options for book lovers, fitness fanatics, holistic wellness

Ways to Balance Your Mind, Body, and Spirit During Addiction Recovery

Our physical and mental health are interconnected. Issues in one area might affect the other.  However, the opposite is also true. Improving your physical health can enhance your mental  health

6 Things to Put in Place Before Opening Your Yoga Business

If you are passionate about yoga and you have decided to turn it into a business, then  congratulations. It is a big step but an extremely rewarding career. However, before

How Yoga Could Benefit Nursing Students

Yoga is a physical and mental practice that has been around for thousands of years. The benefits of  yoga have been recognized globally, with millions of people practicing yoga daily.

New beginnings, New trends, New habits

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Change Maker Spotlight: Tom Cronin

Tom Cronin is the creator of   and founder of The a global movement to inspire 1 billion people to sit in stillness, daily. He is passionate about reducing stress

What are the 8 Limbs of Yoga

If you are in a regular practice of yoga, you will likely hear your teacher mention that there is more to yoga than poses and deep breathing. While this part

Change Maker Spotlight – Soulfull Project Founders, Chip & Megan

Megan Shea, Soulfull Co-Founder/CEO,   has led its evolution to where it is today. Starting with our go to market strategy all the way to getting our products into the

Fitness Tips from Pro Athletes’ Personal Trainer & Doctor

As one of the top fitness and training experts with athletes in the NFL, NBA, UFC and U.S. Water Polo Team, Dr. Robert Pomahac is the founder of LA’s leading

Change Maker Spotlight: Victor Stringer

Victor Stringer is a certified yoga instructor in Kundalini Yoga, member of Kundalini 3Ho Foundation International, National Council on Strength Fitness (NCSF), as well as a member of the Southern