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Posts From Yoga Digest
Can Essential Oils Make Our Days More Enjoyable?
If there’s one thing spending more time at home, made us do, it’s become more aware of the small things in life. Maybe you’re drinking more coffee than you should,
8 Wellness and Fitness Gifts We Love Right Now
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest Best of What To Read
Check out this list of incredible ways to stay grounded even when you’re on-the-go…
Are You Part Of The 46%?
The COVID-19 pandemic has rocked the entire world to its core. Things we all took for granted, like visiting loved ones or going to Happy Hour after work, now seem
Why Yoga Should Be Integrated On The Curriculum?
Yoga is a well-known physical and mental practice that has experienced a considerable increase in popularity during the last couple of decades. Despite being on the wave of hype at
Top 5 Best Watches for Yoga Teachers You Should Know About
Adding a wearable time accessory when instructing yoga students may not feel very comfortable. However, if when sweating through your practice sessions, a yoga watch can come in handy when
New beginnings, New trends, New habits
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Nadi Shodhana – Alternate Nostril Breathing
Deep breathing exercises (pranayama) are one of the most simple and valuable tools we have available to us. You can practice it anywhere and even a couple minutes can
What are the 8 Limbs of Yoga
If you are in a regular practice of yoga, you will likely hear your teacher mention that there is more to yoga than poses and deep breathing. While this part
Elan Gepner: Change Maker Spotlight
Elan spent nearly a decade as a filmmaker, producer, performer, and director. With a service focus to his work, he founded the non-profit Building Blocks Project, which delivered transformative arts
