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Posts From Yoga Digest
American Made Brand Adding Unique Twist to Yoga Apparel
Over the years, many brand have tryed to mimic the lulu approach to active wear, but couldn’t make it on their level – not even close… until now.
Sandra Thelusmond – Change Maker Spotlight
Sandra Thelusmond is CEO & Founder of Executive Director of Vibrate Higher Foundation (VHF), & a certified yoga instructor. As a young entrepreneur, Sandra moved from marketing positions for
Change Maker Spotlight: Jordan Ashley
Jordan recently started an On The Ground teacher training program, designed to benefit teen mothers in undeveloped countries. She recently completed her first program in Rwanda in partnership with their
3 Reasons to Soak in Epsoak Epsom Salts 3 times a week!
Known for its profound and wide-ranging benefits. Taking regular Epsom Salt soaks can help you feel rejuvenated and healthy…
How Owning a Dog Can Improve Your Health
When injury and illness strikes, your road to recovery can be one filled with therapies and medications. You will require a lot of TLC, physical activity, and therapies. Healing is
Asana From Every Angle: Boat Pose
A strong core is the key to most yoga poses, and this pose is a phenomenal core strengthener.
Half Moon Pose Calms and Balances
Half Moon pose is a yoga pose that creates balance and strength. It also requires focus, stillness and trust. Click here to master this pose!
How To Motivate Yourself To Workout: 100 Experts Reveal Their Top 3 Tips For 2017
How do you stay motivated? Experts unite and answer this popular question!
8 Wellness and Fitness Gifts We Love Right Now
We believe in shopping smart. Check out some great new products you purchase without the guilt!
5 Ways an Emotional Support Animal Can Help Ease Your Worries
Are you someone who often feels worried or anxious? If so, an emotional support animal (ESA) may be exactly what you need. Here are five ways in which an ESA
