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Posts From Yoga Digest
Yet Another Reason To Love Spirulina
Spirulina is one of the purest forms of food on the planet. Protein found in Spirulina is biologically complete, meaning…
Renew, Rejuvenate, Reset
We believe in shopping smart. Check out some great new products you purchase without the guilt!
How Yoga Can Help Recover From Drug Addiction
We have been interested in hearing about how some believe yoga can help those struggling with various addictions speed up the recovery process.
A Holistic Approach to a Better Night’s Sleep (Infographic)
Yoga can be a great way to achieve a sense of inner calm, but getting that calm to last beyond the first couple of hours after a flow can require more ‘work’ than the physical exercise itself.
Essentials for a Happy (and Healthy) New Year
We believe in shopping smart. Check out some great new products you purchase without the guilt!
The 5 Best States for a Yoga Retreat in India
India is widely regarded as the birthplace of yoga, and every year thousands of people flock to the country to enjoy the ultimate yoga retreat. The practice is growing hugely
7 Tips for Learning Yoga From Home – Jacob Lee
Yoga is an ancient physical and spiritual exercise method that offers numerous benefits. Not only can you improve your overall health and build strength, but it also allows you to
Half Moon Pose Calms and Balances
Half Moon pose is a yoga pose that creates balance and strength. It also requires focus, stillness and trust. Click here to master this pose!
Weekend Juice Cleanse Recipes
Flush away that weekend of junk food with these great tasting juice recipes that will cleanse your body and renew your body!
Change Maker Spotlight: Tom Cronin
Tom Cronin is the creator of and founder of The a global movement to inspire 1 billion people to sit in stillness, daily. He is passionate about reducing stress
