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Posts From Yoga Digest
Are You Part Of The 46%?
The COVID-19 pandemic has rocked the entire world to its core. Things we all took for granted, like visiting loved ones or going to Happy Hour after work, now seem
Change Maker Spotlight: Jordan Ashley
Jordan recently started an On The Ground teacher training program, designed to benefit teen mothers in undeveloped countries. She recently completed her first program in Rwanda in partnership with their
Fall Back into You – Best of List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Essentials for a Happy (and Healthy) New Year
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Change Maker Spotlight: Audrey Cash
Audrey Cash is the Founder of , a mobile yoga studio that provides a strong workout while helping students find their zen. Yoga is not only good for the body,
The Amazing Benefits of Earthing
The theory of ‘earthing’ is simply walking barefoot or grounding your body to the Earth’s surface. It’s what our ancestors did and has many benefits!
5 Heart-Healthy Foods to Work into Your Diet
Heart problems are deemed to be some of the leading causes of death. According to the Center for Disease and Control and Prevention(CDC), one person dies from cardiovascular disease every
Ways to Balance Your Mind, Body, and Spirit During Addiction Recovery
Our physical and mental health are interconnected. Issues in one area might affect the other. However, the opposite is also true. Improving your physical health can enhance your mental health
Everyday Women’s Wellness Made Simple
We believe in shopping smart. Check out some great new products you purchase without the guilt!
The Ultimate Infographic Guide to Juicing + Benefits
Visually comprehensive guide to juicing. Plus recipes and benefits!
