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Posts From Yoga Digest
Change Maker Spotlight: Chris Corbett author of Nirvana Blues
is an author and communications professional who has worked for Walt Disney, Playboy Magazine and on an Academy Award-winning film in addition to documentary film projects in Europe, America, and
Guns to Hammers: Change Maker Spotlight
It’s amazing to see passion and action come together. Read more about this former marine and construction company owner is changing lives for the better with Guns To Hammers!
How to Build a Sustainable Exercise Routine That Fits Your Lifestyle
Maintaining a consistent exercise routine is essential for overall health and well-being, but finding the right balance can be challenging, especially for women juggling work, family, and other responsibilities. This
Planning Meal Times Can Improve Yoga Workouts
As with many other types of exercise, it’s not ideal to practise yoga on a full stomach. Not only might you feel bloated and uncomfortable, but you might also be
Love on Yourself with these Fall Favorites For Better Wellness
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Healthy Homemade Snacks Minus the Guilt
Healthy homemade snacks offer a good start to a healthier lifestyle. It lets you avoid unhealthy options while allowing you to stick to a moderate portion of food come mealtime. Read more.
Change Maker Spotlight: Meryl Best Lowell
Meryl Best Lowell is a breast cancer survivor and Yoga Nidra facilitator who helps children live happier through her book The Dolphin’s Secret: A Meditational Journey for Children. Lowell believes
Yoga Digest Hot List
We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!
Amberella & Spiritual Gangster – Change Maker Spotlight
Spiritual Gangster started as a t-shirt and became a movement. Inspired by yogis, athletes, artists and musicians worldwide, we create collections to encourage the high vibration practices of living
Marine Claims Life Saved by Yoga
Sarah Plummer tells us her story as a marine and how yoga literally saved her life.
