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Posts From Yoga Digest
Love on Yourself with these Fall Favorites For Better Wellness
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Asana From Every Angle: Boat Pose
A strong core is the key to most yoga poses, and this pose is a phenomenal core strengthener.
Yoga Breathing – Where Did It Go Wrong?
If you’ve practiced yoga at all – or even if you haven’t…It’s likely you’ve heard that taking long, deep breaths is good for your health. When you’re stressed, what’s the
Can Essential Oils Make Our Days More Enjoyable?
If there’s one thing spending more time at home, made us do, it’s become more aware of the small things in life. Maybe you’re drinking more coffee than you should,
How Yoga Can Help Recover From Drug Addiction
We have been interested in hearing about how some believe yoga can help those struggling with various addictions speed up the recovery process.
Yoga Digest Best of What to Wear
With so many options we thought we would narrow it down the top 6 brands you should check out for the most comfortable, fashionable, functional and awesome yoga wear!
Coffee vs. Tea: Which is Healthier?
Coffee or tea? That is the big question, isn’t it? A warm cup of tea can have you feeling very much relaxed after a possibly very stressful day while a
Fitness Tips from Pro Athletes’ Personal Trainer & Doctor
As one of the top fitness and training experts with athletes in the NFL, NBA, UFC and U.S. Water Polo Team, Dr. Robert Pomahac is the founder of LA’s leading
Delicious Weight Loss Salads That Work
So you started this year with the desire to lose weight. You’re eating healthily, munching on your salad, but you’re looking for more than just lettuce and dressing. You’ve come
Meet Annette Larkins – The 70 Year Old That Looks 30
Annette Larkins share her secrets to her youngevity…
