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Posts From Yoga Digest
Change Maker Spotlight: Victor Stringer
Victor Stringer is a certified yoga instructor in Kundalini Yoga, member of Kundalini 3Ho Foundation International, National Council on Strength Fitness (NCSF), as well as a member of the Southern
Ways to Balance Your Mind, Body, and Spirit During Addiction Recovery
Our physical and mental health are interconnected. Issues in one area might affect the other. However, the opposite is also true. Improving your physical health can enhance your mental health
Yoga Digest Hot List
We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!
5 Reasons to Take Some Rest In Child’s Pose
Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!
Why Yoga Should Be Integrated On The Curriculum?
Yoga is a well-known physical and mental practice that has experienced a considerable increase in popularity during the last couple of decades. Despite being on the wave of hype at
Vermont Passes Law Requiring GMO Labeling
The U.S. is one of the few developed nations that does not mandate gmo labeling despite various studies showing the dangers Genetically Modified Foods…
Change Maker Spotlight: Chris Corbett author of Nirvana Blues
is an author and communications professional who has worked for Walt Disney, Playboy Magazine and on an Academy Award-winning film in addition to documentary film projects in Europe, America, and
Change Maker Spotlight: Lindsay Junk, President of YogaSix
Lindsay Junk is an accomplished triathlete/marathon runner, who’s also a working mother of 3, and extremely passionate about fitness and knowing the importance work life balance. As the President of
Can Essential Oils Make Our Days More Enjoyable?
If there’s one thing spending more time at home, made us do, it’s become more aware of the small things in life. Maybe you’re drinking more coffee than you should,
Change Maker Spotlight – Ryanne Cunningham
Ryanne Cunningham is a 500-hour Certified Yoga Instructor currently teaching Vinyasa Flow classes and Yoga For Athletes Classes. She owns Flow Yoga Studio in De Pere, Wisconsin. Ryanne has
