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Posts From Yoga Digest
Can Essential Oils Make Our Days More Enjoyable?
If there’s one thing spending more time at home, made us do, it’s become more aware of the small things in life. Maybe you’re drinking more coffee than you should,
Summer 2019 HOT List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Renew, Rejuvenate, Reset
We believe in shopping smart. Check out some great new products you purchase without the guilt!
How to Find Your Love Energy!
Love hurts but it doesn’t have to when we tap into one of the most missed factors of human interaction – energy! Find your love energy in this short quiz!
Shopping Eco-friendly: What’s Old is New
If you like to shop Eco-friendly, you may be overlooking one of the oldest sustainable shopping practices around! Eco-consumerism is on the rise! According to a 2019 fashion resale report
5 Benefits of using CBD
Cannabidiol, CBD, is a compound found in both hemp and cannabis that has significant medical benefits (see bullet points below). Hemp is the true way to ensure zero THC residuals.
A Comprehensive Guide to Mobility Assessment and Running Injury Rehabilitation
Running is excellent exercise, but sometimes it can cause injuries. A mobility assessment is like a check-up for your body’s movements and is crucial for helping injured runners get better.
Elan Gepner: Change Maker Spotlight
Elan spent nearly a decade as a filmmaker, producer, performer, and director. With a service focus to his work, he founded the non-profit Building Blocks Project, which delivered transformative arts
Marine Claims Life Saved by Yoga
Sarah Plummer tells us her story as a marine and how yoga literally saved her life.
How Stress Impacts Gut Health and Effective Detoxification Methods
Have you ever felt the weight of a stressful day settle uncomfortably in your stomach? It’s no coincidence. Stress has a profound effect on our digestive system, and in this
