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Posts From Yoga Digest
Yoga & Gender-Affirming Care for Trans Youth
Ley (she/they) currently serves as the Director of LGBTQIA+ Programming at Charlie Health. Formerly, Ley served an Associate Professor of Philosophy at Texas Christian University, and an affiliate of TCU’s
Practice At Home With Seane Corn, From Yoga At Home: Inspiration For Creating Your Own Home Practice
A dedicated home practice is an integral component of the study of yoga. It allows yogis of all levels to roll out their mats at any time…
How Your Work Life Affects Your Love Life
How Your Work Life Affects Your Love Life And How To Avoid This As children, we are taught how important love is, but then we graduate high school and we
5 Reasons to Take Some Rest In Child’s Pose
Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!
A Comprehensive Guide to Mobility Assessment and Running Injury Rehabilitation
Running is excellent exercise, but sometimes it can cause injuries. A mobility assessment is like a check-up for your body’s movements and is crucial for helping injured runners get better.
Hot Summer Essentials We Love
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Amberella & Spiritual Gangster – Change Maker Spotlight
Spiritual Gangster started as a t-shirt and became a movement. Inspired by yogis, athletes, artists and musicians worldwide, we create collections to encourage the high vibration practices of living
5 Benefits of Yoga for College Students
Most people assume that college students are young and should not be bothered about physical and mental health issues that others face. However, that is not the case. As a
Explore Boat Pose!
Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.
Pioneering the Way to Healthy, Meaningful Living: The Yoga Expo
The Yoga Expo unique event serves as a platform to empower and educate Yoga communities across the nation, and beyond…
