Posts From Yoga Digest

8 Reasons Why Collegians Should Start Doing Yoga

In college, various activities compete for a student’s time. Between maintaining good grades and  balancing their education with a healthy social life, a collegian’s time is usually stretched thin. However,

Best Clean & Green Products

We believe in shopping smart. Check out some great new products you can purchase without the guilt!

Change Maker Spotlight: Elaine Pearlman

Elaine Pearlman, born in Indianapolis, has been a Dallas resident for the past 34 years. She moved to Dallas after attending Indiana University for her undergraduate and law degrees and

Guns to Hammers: Change Maker Spotlight

It’s amazing to see passion and action come together. Read more about this former marine and construction company owner is changing lives for the better with Guns To Hammers!

Yoga for Back Pain: 5 Yoga Poses for Back Pain Relief Quickly

Yoga is a wonderful experience that can keep back aches, neck aches, and body aches at bay, and that too, without all those bitter painkillers and pharmaceutical placebos. Given the

Yoga Digest Summer Essentials List

We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!

Ways to Balance Your Mind, Body, and Spirit During Addiction Recovery

Our physical and mental health are interconnected. Issues in one area might affect the other.  However, the opposite is also true. Improving your physical health can enhance your mental  health

Change Maker Spotlight: Victor Stringer

Victor Stringer is a certified yoga instructor in Kundalini Yoga, member of Kundalini 3Ho Foundation International, National Council on Strength Fitness (NCSF), as well as a member of the Southern

How to Build More Muscle Mass

A fitness program can have many benefits for your body, your and your emotional wellbeing. Building muscle may be a side benefit on the way to pursuing another goal –

Read This Moonpod Review Before Buying It

At the graphic design studio where I work, the management went all out splurging and bought a dozen or so Moon Pods. This is actually stereotypical spending for tech companies.