Posts From Yoga Digest

Five Reasons to Pursue a Bachelor’s Degree in Kinesiology

Are you someone who is curious about the human body’s mechanics and functioning? If so, a career in kinesiology could be perfect for you. The captivating and diverse field of

Change Maker Spotlight: Tom Cronin

Tom Cronin is the creator of   and founder of The a global movement to inspire 1 billion people to sit in stillness, daily. He is passionate about reducing stress

Explore Boat Pose!

Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.

Yoga Digest FEST!

Join us for our very first Yoga Digest FEST in Texas!

Change Maker Spotlight: Liberty Suares

Liberty is an island girl from Curaçao, a lover of life, and a real beach babe. As an island girl, born and raised near the ocean, she’s always inspired by

Change Maker Spotlight: Eagle

One of the few authorized Ashtanga Yoga teachers in the world, Eagle shares his passion at Pineapple Yoga in Hawaii.   It was nice to chat with Eagle about yoga:

Change Maker Spotlight: Victor Stringer

Victor Stringer is a certified yoga instructor in Kundalini Yoga, member of Kundalini 3Ho Foundation International, National Council on Strength Fitness (NCSF), as well as a member of the Southern

Apple Cider Vinegar meets Hydration!

Apple cider vinegar is one of the most versatile products you can have in your home.  From whitening your teeth to making your hair shine and eliminating odors to killing

Elan Gepner: Change Maker Spotlight

Elan spent nearly a decade as a filmmaker, producer, performer, and director. With a service focus to his work, he founded the non-profit Building Blocks Project, which delivered transformative arts

Yet Another Reason To Love Spirulina

Spirulina is one of the purest forms of food on the planet. Protein found in Spirulina is biologically complete, meaning…