Posts From Yoga Digest

Why Yoga Should Be Integrated On The Curriculum?

Yoga is a well-known physical and mental practice that has experienced a considerable increase in popularity during the last couple of decades. Despite being on the wave of hype at

Change Maker Spotlight: Jessica Morey, iBme

Did you know that: – 44% of American college students report having symptoms of depression – According to a study surveying high school and college students from 1938 to 2007

BSY.TV – Why you should try yoga online

Just because you can’t get to the yoga studio doesn’t mean you should have to miss your practice. Online yoga classes are becoming a great alternative

Stay Well in Winter Shopping Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Try Triangle Pose!

Triangle pose is a very dynamic pose that has many benefits, including detoxing the body! Click here to learn more about this intense pose.

This Valentine’s Just Stay In – Gift Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Sandra Thelusmond – Change Maker Spotlight

Sandra Thelusmond  is CEO & Founder of   Executive Director of Vibrate Higher Foundation (VHF), & a certified yoga instructor. As a young entrepreneur, Sandra moved from marketing positions for

Yoga Digest FEST!

Join us for our very first Yoga Digest FEST in Texas!

The 5 Best States for a Yoga Retreat in India

India is widely regarded as the birthplace of yoga, and every year thousands of people flock  to the country to enjoy the ultimate yoga retreat. The practice is growing hugely

Marine Claims Life Saved by Yoga

Sarah Plummer tells us her story as a marine and how yoga literally saved her life.