YOGA

AYURVEDA HEALTH LIFESTYLE Summer Time Ayurveda Wellness & Digestion Tips Summer Time Ayurveda Wellness & Digestion Tips
AYURVEDA HEALTH Ghee – The Golden Elixir of Ayurveda Ghee – The Golden Elixir of Ayurveda
AYURVEDA HEALTH LIFESTYLE SPONSORED Nadi Shodhana – Alternate Nostril Breathing Nadi Shodhana – Alternate Nostril Breathing
AYURVEDA HEALTH LIFESTYLE The Ayurvedic Approach to Diabetes The Ayurvedic Approach to Diabetes
AYURVEDA HEALTH LIFESTYLE YOGA My 3 Top Ayurveda Tips For Surviving Winter My 3 Top Ayurveda Tips For Surviving Winter
AYURVEDA HEALTH LIFESTYLE Daily Ayurveda in 5 Easy Steps! Daily Ayurveda in 5 Easy Steps!
Summer Time Ayurveda Wellness & Digestion Tips

Summer Time Ayurveda Wellness & Digestion Tips

Ghee – The Golden Elixir of Ayurveda

Ghee – The Golden Elixir of Ayurveda

Nadi Shodhana – Alternate Nostril Breathing

Nadi Shodhana – Alternate Nostril Breathing

The Ayurvedic Approach to Diabetes

The Ayurvedic Approach to Diabetes

My 3 Top Ayurveda Tips For Surviving Winter

My 3 Top Ayurveda Tips For Surviving Winter

Daily Ayurveda in 5 Easy Steps!

Daily Ayurveda in 5 Easy Steps!

LIFESTYLE

The Amazing Benefits of Earthing Yoga Digest The Amazing Benefits of Earthing
What Travel Has Taught Me About Eliminating Unnecessary Things from My Life

What Travel Has Taught Me About Eliminating Unnecessary Things from My Life

Discover Your Higher Purpose

Discover Your Higher Purpose

Trevor Hall: One Love Movement Podcast

5 Health Benefits of Reading

5 Health Benefits of Reading

Raising Mindful Teens Without Losing Your Mind

Raising Mindful Teens Without Losing Your Mind

RECIPES

Ginger Cinnamon Baked Apples Jeremy Smith

Nature’s intelligence provides us with exactly the foods we need at each time of the year. The fall growing season

 Ginger Cinnamon Baked Apples
4 Juices to Boost Flexibility Linda Baldwin

Yogis and Yoginis take note: You can improve your flexibility with juice! Are you ready for the best sports drink of your life?

 4 Juices to Boost Flexibility
My Easy Green Smoothie Tammy Schienke

Try this super easy, super food green smoothie revitalize.

 My Easy Green Smoothie
Why Apples? + A Healthy Recipe Melanie Butz

Why Apples? Fall is in the air and that means apples are in season! There are so many varieties to

 Why Apples? + A Healthy Recipe
Weekend Juice Cleanse Recipes Yoga Digest

Flush away that weekend of junk food with these great tasting juice recipes that will cleanse your body and renew your body!

 Weekend Juice Cleanse Recipes
Paleo Chocolate Chip Banana Bread Jackie McEwan

Paleo Prep time 15 mins Cook time 40 mins Total time 55 mins Ingredients 1 cup nut butter ½ cup

 Paleo Chocolate Chip Banana Bread

Ayurveda

Ayurveda 101

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

2017. Add the numbers and you get 10. For a 10 year these are my top ten self-care practices to start strong, and bump your days to a ten.

Inspiration

Everyday Women’s Wellness Made Simple

Everyday Women’s Wellness Made Simple

We believe in shopping smart. Check out some great new products you purchase without the guilt!

5 Ways to Unplug and Recharge

5 Ways to Unplug and Recharge

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Changemaker Spotlight: Tim Senesi

Changemaker Spotlight: Tim Senesi

After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio.  Soon after, he began an apprenticeship with Anna Delury while regularly taking