Ayurveda

What does it mean to be beautiful? How does one achieve that aura of well-being, that radiant glow? We all want to possess these intangible qualities. The ancient tradition of

Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.

Ear candling is quite relaxing and a lovely technique that unwinds you any time you’re in need of a little R & R.

Inspiration

When it comes to cultivating lasting beauty, yoga has some amazingly simple secrets that help us look and feel our best…

Do you thrive or dive in difficult times? Is your happiness buildt on the foundation that things must happen in a set way to enable you to be complete? If

Spring is not just about cleaning out your closets. It’s a great time to refresh your mind, body and spirit. Here are just a few ways to get started!