Ayurveda, which is sometimes referred to as the science of life or the sister science to  yoga,  can improve your life.  It has made my life better in so many

The summer season inspires us to get outside more, play in nature, and have more fun! Often it is the season where we let loose, work less, and choose to

Today, more and more people are taking their health and wellness into their own hands and essential oils are playing a major role. They feel empowered with all the accessible

In a world full of followers, be a leader. You are the Stage Manager of your own life, so why be a puppet to someone else’s story? Now is the time to truly be you!

One of the few authorized Ashtanga Yoga teachers in the world, Eagle shares his passion at Pineapple Yoga in Hawaii.   It was nice to chat with Eagle about yoga:

Happiness isn’t something you get, it’s something you already have that just needs to be discovered. Here are some simple and cheap ways to unlock happiness within…