YOGA

AYURVEDA HEALTH LIFESTYLE YOGA Manipura: Find Your Inner Fire Power this Summer Manipura: Find Your Inner Fire Power this Summer
AYURVEDA HEALTH LIFESTYLE Nurture Autumn (Vata Season) Gracefully Nurture Autumn (Vata Season) Gracefully
AYURVEDA LIFESTYLE Ear Candling 101 Ear Candling 101
AYURVEDA HEALTH LIFESTYLE Daily Routines to Support Good Health with Ayurveda Daily Routines to Support Good Health with Ayurveda
AYURVEDA LIFESTYLE SPONSORED YOGA 13 Ayurveda Tips For Fall: Allowing Change and Transformation 13 Ayurveda Tips For Fall: Allowing Change and Transformation
AYURVEDA LIFESTYLE SPONSORED YOGA Ayurveda 101: Self Care Using the 5 Elemental Approach Ayurveda 101: Self Care Using the 5 Elemental Approach
Manipura: Find Your Inner Fire Power this Summer

Manipura: Find Your Inner Fire Power this Summer

Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

Ear Candling 101

Ear Candling 101

Daily Routines to Support Good Health with Ayurveda

Daily Routines to Support Good Health with Ayurveda

13 Ayurveda Tips For Fall: Allowing Change and Transformation

13 Ayurveda Tips For Fall: Allowing Change and Transformation

Ayurveda 101: Self Care Using the 5 Elemental Approach

Ayurveda 101: Self Care Using the 5 Elemental Approach

LIFESTYLE

5 Reasons To Go Get A Massage! (As if you need that many!) Mike Dawson 5 Reasons To Go Get A Massage! (As if you need that many!)

Chuck Roven: One Love Heroes Podcast

Demystifying Spirituality

Demystifying Spirituality

Planning Meal Times Can Improve Yoga Workouts

Planning Meal Times Can Improve Yoga Workouts

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

Fall Back into You – Best of List

Fall Back into You – Best of List

RECIPES

Baja Black Bean Burgers and Creamy Lime Coleslaw Sophie Mackenzie

What better way to kick off a healthy week. This amazing and flavorful Baja Black Bean Burger recipe that is sure to please any crowd.

 Baja Black Bean Burgers and Creamy Lime Coleslaw
Raw Vegan Manicotti Rolls Linda Baldwin

Prep Time: 25 minutes Cook Time: none Yield: 4 servings Ingredients For the Noodles: – 4 medium zucchini – 2

 Raw Vegan Manicotti Rolls
Try this Greek Style Picnic for Meatless Monday, Includes Dessert Sophie Mackenzie

This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!

Try this Greek Style Picnic for Meatless Monday, Includes Dessert
IG Shrimp Linda Baldwin

INGREDIENTS: – 1.25 pounds large shrimp, peeled and deveined – 1.5 tablespoons lime juice – 1/4 cup chopped fresh cilantro,

 IG Shrimp
Pitaya Smoothie Bowl Jillian Michaels

Pitaya Smoothie  Bowl Ingredients: 1 cup coconut milk 1 packet of frozen pitaya 1 frozen banana 1 scoop of collagen

 Pitaya Smoothie Bowl
Dark Cacao Mint Smoothie Alicia Galantic

Stay healthy and in the holiday spirit with this dark cocao mint smoothie! Yum!

Dark Cacao Mint Smoothie

Ayurveda

Sun-Kissed Care

Sun-Kissed Care

Try some of these easy natural remedies for sun kissed or sun burnt skin!

Chakras and Color Healing

Chakras and Color Healing

What Everyone Needs To Know About Their Chakras and Color Healing Each of the seven chakras is governed by spiritual laws, principles of consciousness that we can use to cultivate

The Juice Boost You Have to Try: Turmeric!

The Juice Boost You Have to Try: Turmeric!

Turmeric is one of the worlds most medicinal spices that is used in place of many prescription drugs. Find out why you should add it to your daily juice!

Inspiration

Laura Sykora: One Love Movement Podcast

An up close interview with Laura Sykora, a real life hero in our book!

Awaken with Intention

Awaken with Intention

We believe in shopping smart. Check out some great new products you purchase without the guilt!

You’re Beautifully Broken, Embrace It

We are all beautifully broken in our own abstract way. When you look at yourself do you see beauty? If not you have not truly embraced this beauty, look again.