Try some of these easy natural remedies for sun kissed or sun burnt skin!

Ayurveda studies believe that we are all connected with nature and these simple tips will help you feel more balance in your daily life when practiced regularly.

Agni is the term given in Ayurveda for the whole process of energy liberation through digestion and metabolism…

Imagine a view of tropical jungles, the Pacific Ocean as far as the eye can see, the sounds of waterfalls and nature all around, and the comforts and privacy of

With the holidays just around the corner, we are reminded to count our blessings, to be grateful, and to give to others.

With just a few adjustments of the mind mixed with some will and effort, anyone can become a morning person.