YOGA

AYURVEDA HEALTH LIFESTYLE Daily Routines to Support Good Health with Ayurveda Daily Routines to Support Good Health with Ayurveda
AYURVEDA LIFESTYLE Stressed and tired? 5 Essential oils to soothe your spirit this winter! Stressed and tired? 5 Essential oils to soothe your spirit this winter!
AYURVEDA INSPIRATION LIFESTYLE Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong. Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.
AYURVEDA LIFESTYLE 10 Ways Ayurveda Can Improve Your Life 10 Ways Ayurveda Can Improve Your Life
AYURVEDA LIFESTYLE Ayurveda 101 Ayurveda 101
AYURVEDA HEALTH LIFESTYLE YOGA My 3 Top Ayurveda Tips For Surviving Winter My 3 Top Ayurveda Tips For Surviving Winter
Daily Routines to Support Good Health with Ayurveda

Daily Routines to Support Good Health with Ayurveda

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

10 Ways Ayurveda Can Improve Your Life

10 Ways Ayurveda Can Improve Your Life

Ayurveda 101

Ayurveda 101

My 3 Top Ayurveda Tips For Surviving Winter

My 3 Top Ayurveda Tips For Surviving Winter

LIFESTYLE

Awaken with Intention Yoga Digest Awaken with Intention
Your Brain On Yoga – Yoga for The Mind

Your Brain On Yoga – Yoga for The Mind

7 Easy Ways to Calm Your Mind

7 Easy Ways to Calm Your Mind

Freedom Lifestyle. Lifestyle Design. What is this ‘New Paradigm Economy’?

Freedom Lifestyle. Lifestyle Design. What is this ‘New Paradigm Economy’?

5 Yoga Revelations from the Heart of India

5 Yoga Revelations from the Heart of India

Kate Fagan & Kathryn Budig: One Love Movement Podcast

RECIPES

Try this Greek Style Picnic for Meatless Monday, Includes Dessert Sophie Mackenzie

This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!

Try this Greek Style Picnic for Meatless Monday, Includes Dessert
Vegan, Gluten-Free Vegetable Lasagna Jenn Bodnar

After returning from a trip filled with healthy meals morning, noon and night, I was inspired to eat a more

 Vegan, Gluten-Free Vegetable Lasagna
Butternut Squash Jalapeño Soup w/ Lemon & Avocado (Oil and Salt-free) Jasmine Briones Prep time: 20 mins Cook time: 50 mins Total time: 1 hour 10 mins Serves: 3-5 Ingredients · 1 large Butternut Squash Jalapeño Soup w/ Lemon & Avocado (Oil and Salt-free)
Spinach Lentil Quinoa Khichari Gauri Junnarkar

Savor the essence of Ayurveda with this simple and yet delicious Spinach Lentil Quinoa Khichari.

 Spinach Lentil Quinoa Khichari
Delicious Weight Loss Salads That Work Yoga Digest

So you started this year with the desire to lose weight. You’re eating healthily, munching on your salad, but you’re

 Delicious Weight Loss Salads That Work
Healthy Mocktails For the New Year! Jess Pirnak

Resolve to drink less this year?   From Halloween to New Years Eve and every holiday gathering in-between will feature

 Healthy Mocktails For the New Year!

Ayurveda

Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night

Sleep is something we all love but can’t seem to get enough of. Luckily, there are certain remedies for sleep. Find out what they are!

Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

Ayurveda 101

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

Inspiration

Feel Good, Look Good, Be Good: Ethical Brands We Love

Feel Good, Look Good, Be Good: Ethical Brands We Love

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Don’t Let These 5 Excuses Become Your Life’s Anthem

Are you guilty of using these excuses? Odds are we all are from time to time!

Hard Work VS Inspired Action

Hard Work VS Inspired Action

“Hard work and struggle are the only ways to make it to the top in this world. ” Have you ever heard this? Or something like it? I sure have