YOGA

AYURVEDA HEALTH Skin Food: Ayurvedic Diet for Beautiful Skin Skin Food: Ayurvedic Diet for Beautiful Skin
AYURVEDA LIFESTYLE SPONSORED YOGA 13 Ayurveda Tips For Fall: Allowing Change and Transformation 13 Ayurveda Tips For Fall: Allowing Change and Transformation
AYURVEDA HEALTH LIFESTYLE Healing Anxiety & Depression The Ayurvedic Way Healing Anxiety & Depression The Ayurvedic Way
AYURVEDA HEALTH Ghee – The Golden Elixir of Ayurveda Ghee – The Golden Elixir of Ayurveda
AYURVEDA HEALTH LIFESTYLE Do’s and Don’ts of Using Essential Oils Do’s and Don’ts of Using Essential Oils
AYURVEDA LIFESTYLE Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management
Skin Food: Ayurvedic Diet for Beautiful Skin

Skin Food: Ayurvedic Diet for Beautiful Skin

13 Ayurveda Tips For Fall: Allowing Change and Transformation

13 Ayurveda Tips For Fall: Allowing Change and Transformation

Healing Anxiety & Depression The Ayurvedic Way

Healing Anxiety & Depression The Ayurvedic Way

Ghee – The Golden Elixir of Ayurveda

Ghee – The Golden Elixir of Ayurveda

Do’s and Don’ts of Using Essential Oils

Do’s and Don’ts of Using Essential Oils

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

LIFESTYLE

Kate Fagan & Kathryn Budig: One Love Movement Podcast Kim Bauman
6 Ways A Good Night’s Sleep Will Improve Your Life

6 Ways A Good Night’s Sleep Will Improve Your Life

10 Reasons To Date a Guy Who Does Yoga

10 Reasons To Date a Guy Who Does Yoga

Kinkara – Pioneering Intentional Travel

Kinkara – Pioneering Intentional Travel

Healing Anxiety & Depression The Ayurvedic Way

Healing Anxiety & Depression The Ayurvedic Way

Tools For Taking Yoga Off The Mat

Tools For Taking Yoga Off The Mat

RECIPES

Grilled Stone Fruit Salad Kenny Woods

Ingredients 1 ripe peach, halved and pit removed 1 ripe apricot, halved and pit removed 1 ripe red plum, halved

 Grilled Stone Fruit Salad
Vegetarian BBQ Recipe! Pat Fabulous

Just because you don’t eat meat doesn’t mean you can’t enjoy the taste of great Barbecue this summer. This recipe

 Vegetarian BBQ Recipe!
Detox Breakfast Stew Kerry Harling

This stew is packed with potassium, for creating an alkaline environment, and helps flush out the toxins from our cells,

 Detox Breakfast Stew
Vegan Pancakes Yoga Digest

Dig into these easy and delicious vegan pancakes everybody will enjoy!

 Vegan Pancakes
Baja Black Bean Burgers and Creamy Lime Coleslaw Sophie Mackenzie

What better way to kick off a healthy week. This amazing and flavorful Baja Black Bean Burger recipe that is sure to please any crowd.

 Baja Black Bean Burgers and Creamy Lime Coleslaw
Braised Chicken with Za’atar Yogurt Sauce Jeremy Smith

3 tablespoons coconut oil €¨ 1 pound bone-in organic chicken  legs and thighs €¨1 cup onion, small dice €¨ ½

 Braised Chicken with Za’atar Yogurt Sauce

Ayurveda

Ear Candling 101

Ear Candling 101

Ear candling is quite relaxing and a lovely technique that unwinds you any time you’re in need of a little R & R.

Combat Germs With These 4 Essential Oils!

Combat Germs With These 4 Essential Oils!

There are particular essential oils that have similar selectivity as our own immune system, attacking foreign bodies that cause disease and infection to take hold. Read more….

My 3 Top Ayurveda Tips For Surviving Winter

My 3 Top Ayurveda Tips For Surviving Winter

“In the midst of winter, I found there was, within me, an invincible summer.” ~ Albert Camus Some people love winter.   I’m not one of them.   From the

Inspiration

3 Daily Practices For a Positive Life

3 Daily Practices For a Positive Life

3 Simple tips to help you slow down and be in the moment!

Kate Fagan & Kathryn Budig: One Love Movement Podcast

Listen to this heart-touching interview that advocates for social justice, opens minds, and is a conversation that we’ve all been crying inside for to feel more connected to others. You

Change Maker Spotlight: Jessica Morey, iBme

Change Maker Spotlight: Jessica Morey, iBme

Did you know that: – 44% of American college students report having symptoms of depression – According to a study surveying high school and college students from 1938 to 2007