The core key of good health is wholesome dietetics without which optimal health cannot be achieved. All the Ayurvedic classics have paid special consideration on the concept of wholesome and

Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.

Learn the many benefits of ghee, an ancient ayurvedic ingredient. The different uses may surprise you, too!

Today is a good day. I exercised, practiced yoga, worked, spent time with my husband and son, and sat barefoot in the sunshine. Last Monday was not a good day.

1. Millennial age yogis and yoginis often value: social activism, the right to choose one’s identity, and they denounce marginalizing or discriminatory actions/speech. Yet, they still may not have transcended

When Hard Rock International reached out to Marti Nikko and DJ Drez, the dynamic husband and wife team who have made it their mission to share their love of music