YOGA

AYURVEDA LIFESTYLE SPONSORED YOGA Ayurveda 101: Self Care Using the 5 Elemental Approach Ayurveda 101: Self Care Using the 5 Elemental Approach
AYURVEDA INSPIRATION LIFESTYLE Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong. Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.
AYURVEDA LIFESTYLE 10 Ways Ayurveda Can Improve Your Life 10 Ways Ayurveda Can Improve Your Life
AYURVEDA LIFESTYLE Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night
AYURVEDA HEALTH LIFESTYLE RECIPES Detox Breakfast Stew Detox Breakfast Stew
AYURVEDA HEALTH LIFESTYLE Chakras and Color Healing Chakras and Color Healing
Ayurveda 101: Self Care Using the 5 Elemental Approach

Ayurveda 101: Self Care Using the 5 Elemental Approach

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

10 Ways Ayurveda Can Improve Your Life

10 Ways Ayurveda Can Improve Your Life

Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night

Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night

Detox Breakfast Stew

Detox Breakfast Stew

Chakras and Color Healing

Chakras and Color Healing

LIFESTYLE

Does Your Day Feel Doomed for Disaster? Here are 5 tools to shift your energy, negative thought patterns, and low mood Lynn Forney Does Your Day Feel Doomed for Disaster? Here are 5 tools to shift your energy, negative thought patterns, and low mood
Why Headstands Don’t Matter

Why Headstands Don’t Matter

How to Beat Your Lock-down Cravings with Online Coupons

How to Beat Your Lock-down Cravings with Online Coupons

Unexpected Ways Yoga Prevents Injury

Unexpected Ways Yoga Prevents Injury

Don’t Wish for It, Work for It: 4 Steps To Creating Big Change in Your Life

Don’t Wish for It, Work for It: 4 Steps To Creating Big Change in Your Life

The Daily 5 For Optimal Living All Year Long

The Daily 5 For Optimal Living All Year Long

RECIPES

Ramen and Vegetable Curry Recipe Yoga Digest

This tasty recipe is plant-based, satisfying and super easy.  All you need are few staples and a little creativity.  For

 Ramen and Vegetable Curry Recipe
Baked Rosemary Chickpeas Dan Buettner

Total Cook Time: 1 Hour 50 minutes if using dried beans | Makes 6 Servings   Low in fat and

 Baked Rosemary Chickpeas
Marrakesh Chickpea Stew Sophie Mackenzie

Spice up Meatless Monday with Marrakesh Chickpea Stew! Try this out tonight and skip the meat!

Marrakesh Chickpea Stew
Healthy Raw Queso Fresco Linda Baldwin

This healthy version of raw queso is a major party pleaser! It’s so delicious no one will know how healthy it is!

 Healthy Raw Queso Fresco
Happy Tacos with Avocado Sauce Sophie Mackenzie

This yummy meatless Monday recipe with avocado sauce is one everyone will enjoy!

 Happy Tacos with Avocado Sauce
Sweet Potato Black Bean Burger Dan Buettner

This burger is a longevity powerhouse. Loaded with beans, greens, sweet potatoes, and pepitas, it’s the perfect example of a

 Sweet Potato Black Bean Burger

Ayurveda

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

2017. Add the numbers and you get 10. For a 10 year these are my top ten self-care practices to start strong, and bump your days to a ten.

Ayurveda 101

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

While we cannot slow down the pace of the world, we can learn how to live peacefully within the chaos.

Inspiration

Everyday Women’s Wellness Made Simple

Everyday Women’s Wellness Made Simple

We believe in shopping smart. Check out some great new products you purchase without the guilt!

New Picks for the New Year

New Picks for the New Year

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Gifts Your Favorite Yogi Will Love!

Gifts Your Favorite Yogi Will Love!

We believe in shopping smart. Check out some great new products you purchase without the guilt!