Ayurveda

Try some of these easy natural remedies for sun kissed or sun burnt skin!

Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.

The sun smiles down on Mother Earth and softly embraces our hemisphere with abundant beauty and warmth. As we celebrate the beginning of the summer solstice, we begin to experience

Inspiration

If you’re confused by the mass of new-age relationship possibilities, you are definitely not alone! In my practice as a spiritual intuitive, I find folks increasingly bogged down by what

I have joined this guild yoga teachers teacher of those who wish to help others find an inner self-awareness that guides them to an indi-vidual whole body wellness.

With the holidays just around the corner, we are reminded to count our blessings, to be grateful, and to give to others.