Diabetes is one of the fastest growing diseases in our society. While there is no cure, there are ayurvedic remedies to help control diabetes.

Today, more and more people are taking their health and wellness into their own hands and essential oils are playing a major role. They feel empowered with all the accessible

This stew is packed with potassium, for creating an alkaline environment, and helps flush out the toxins from our cells, as well as adding fiber, for stimulating bile secretion and

In the spirit of the holidays, here are some of my favorite tips, tricks and words of encouragement to steer you mindfully through the busy season: Mindfulness = the practice

The  butterfly effect  is a phenomenon which has evolved from the Chaos Theory. In metaphorical language, it means that a small change can give rise to a big tidal wave.

We believe in shopping smart. Check out some great new products you purchase without the guilt!