YOGA

AYURVEDA LIFESTYLE Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night
AYURVEDA HEALTH 6 Reasons To Try a Copper Water Vessel 6 Reasons To Try a Copper Water Vessel
AYURVEDA HEALTH LIFESTYLE YOGA My 3 Top Ayurveda Tips For Surviving Winter My 3 Top Ayurveda Tips For Surviving Winter
AYURVEDA LIFESTYLE Ear Candling 101 Ear Candling 101
AYURVEDA HEALTH LIFESTYLE SPONSORED Nadi Shodhana – Alternate Nostril Breathing Nadi Shodhana – Alternate Nostril Breathing
AYURVEDA LIFESTYLE Ayurveda 101 Ayurveda 101
Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night

Nurturing Sleep – 13 Ayurvedic Remedies for A Restful Night

6 Reasons To Try a Copper Water Vessel

6 Reasons To Try a Copper Water Vessel

My 3 Top Ayurveda Tips For Surviving Winter

My 3 Top Ayurveda Tips For Surviving Winter

Ear Candling 101

Ear Candling 101

Nadi Shodhana – Alternate Nostril Breathing

Nadi Shodhana – Alternate Nostril Breathing

Ayurveda 101

Ayurveda 101

LIFESTYLE

8 Reasons You Need Sun in Your Life Shawna Schenk 8 Reasons You Need Sun in Your Life
Discover the Transformational Power of Machu Picchu

Discover the Transformational Power of Machu Picchu

Rodney Yee: Yoga Digest Now Podcast

Rodney Yee: Yoga Digest Now Podcast

3 Elements of Transformation

3 Elements of Transformation

Epi-what? Change your internal landscape part 2: Epigenetics and how it reduces depression and increases longevity

Epi-what? Change your internal landscape part 2: Epigenetics and how it reduces depression and increases longevity

Why You Should Date a Girl Who Does Yoga

Why You Should Date a Girl Who Does Yoga

RECIPES

Vegetarian BBQ Recipe! Pat Fabulous

Just because you don’t eat meat doesn’t mean you can’t enjoy the taste of great Barbecue this summer. This recipe

 Vegetarian BBQ Recipe!
Why You Should (and how to) Make Your Own All Natural Bug Spray Jenn Bodnar

Commercial bug sprays are filled with toxic chemicals that harm your skin. Keep the bugs off by making your own all natural bug spray.

 Why You Should (and how to) Make Your Own All Natural Bug Spray
Butternut Squash Jalapeño Soup w/ Lemon & Avocado (Oil and Salt-free) Jasmine Briones Prep time: 20 mins Cook time: 50 mins Total time: 1 hour 10 mins Serves: 3-5 Ingredients · 1 large Butternut Squash Jalapeño Soup w/ Lemon & Avocado (Oil and Salt-free)
Grilled Stone Fruit Salad Kenny Woods

Ingredients 1 ripe peach, halved and pit removed 1 ripe apricot, halved and pit removed 1 ripe red plum, halved

 Grilled Stone Fruit Salad
Baked Rosemary Chickpeas Dan Buettner

Total Cook Time: 1 Hour 50 minutes if using dried beans | Makes 6 Servings   Low in fat and

 Baked Rosemary Chickpeas
Try this Greek Style Picnic for Meatless Monday, Includes Dessert Sophie Mackenzie

This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!

Try this Greek Style Picnic for Meatless Monday, Includes Dessert

Ayurveda

Healing Anxiety & Depression The Ayurvedic Way

Healing Anxiety & Depression The Ayurvedic Way

Two of the most common mental health concerns in our society are depression & anxiety. Ayurveda has an approach to combat both!

The Ayurvedic Approach to Diabetes

The Ayurvedic Approach to Diabetes

Diabetes is one of the fastest growing diseases in our society. While there is no cure, there are ayurvedic remedies to help control diabetes.

Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

Inspiration

Renew, Rejuvenate, Reset

Renew, Rejuvenate, Reset

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Gifts Your Favorite Yogi Will Love!

Gifts Your Favorite Yogi Will Love!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Change Maker Spotlight: Brent Feinberg

Change Maker Spotlight: Brent Feinberg

Brent is a best-selling author who at the young age of 28 is committed to making sustainable impact in the world, especially for children. Through his exceptional writing skills, his