Posts From Laura Plumb

Ten for Ten: Simple Self-care Practices to Start your Days, and this Year, Strong.

2017. Add the numbers and you get 10. For a 10 year these are my top ten self-care practices to start strong, and bump your days to a ten.

Break the Rules: Reminder to Self

Becoming yourself is life’s work. If the same tried and true tactics are not working, allow yourself to open and unfold through the practice of yoga.