Community Blog

Yoga

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Crow pose, or bakasana, is an arm balance that’s both empowering and challenging at the same time. The name comes

LIFESTYLE

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We’ve all experienced negative thoughts in out life. Don’t let these 10 thoughts suck the life out of you. Learn how to overcome them and take charge!

NUTRITION

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  Chocolate Truffles – a lifestyle recipe by Intelligent Gourmet Prep Time: 15 minutes Total Time: 3 hours (including time