FEATURED
One Love Heroes Podcast: Laura Sykora
An up close interview with Laura Sykora, a real life hero in our book!
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BSY.TV – Why you should try yoga online
Just because you can’t get to the yoga studio doesn’t mean you should have to miss your practice. Online yoga classes are becoming a great alternative
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Yoga Digest Now Podcast – JP Sears
Listen to this podcast to see the real JP Sears revealed. We talk comedy, sincerity and goat yoga. This podcast will leave you feeling ultra spiritual!
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Yoga Digest Hot List
We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!
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Meditation with Julie: Travel De-stress
While seeing far away places can be exciting, getting there can sometimes be a huge stress. Long security line? Weather delay? Mechanical? Try this meditation before your next flight to stay calm and relaxed for your next trip!
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3 Daily Practices For a Positive Life
3 Simple tips to help you slow down and be in the moment!
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Rituals and Routines become Sacred through Yoga
Learn the difference between ritual and routine and how you can maximize energy and meaning in your life!
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Yoga and Meditation – The Fountain of Youth?
Feel younger…just by breathing? Science meets philosophy in this article on how yoga keep you young!
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Ayurveda
In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic
Learn the many benefits of ghee, an ancient ayurvedic ingredient. The different uses may surprise you, too!
According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.
Inspiration
Every day you wake up knowing that you need to get fitter, stronger, sharper, and prettier. You know that exercise is your best choice to achieve your goals. But for some reason or the other, you hate going to the gym. Here are some tips to keep you on track.
The term “svadharma” (“sva” meaning self) suggests that each of us has a true calling, a gift to give, and a sacred duty to offer the world that is distinctly ours.
Yoga is a healing practice. From achy joints and sore muscles to anxiety to drug addiction. Learn how yoga helped a meth addict discover her personal power and overcome her addiction.
