YOGA

AYURVEDA HEALTH The Juice Boost You Have to Try: Turmeric! The Juice Boost You Have to Try: Turmeric!
AYURVEDA HEALTH LIFESTYLE Nurture Autumn (Vata Season) Gracefully Nurture Autumn (Vata Season) Gracefully
AYURVEDA LIFESTYLE Understanding of the Vital Source of Life: Agni (Digestive Fire) Understanding of the Vital Source of Life: Agni (Digestive Fire)
AYURVEDA LIFESTYLE Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management
AYURVEDA HEALTH LIFESTYLE Sun-Kissed Care Sun-Kissed Care
AYURVEDA LIFESTYLE Stressed and tired? 5 Essential oils to soothe your spirit this winter! Stressed and tired? 5 Essential oils to soothe your spirit this winter!
The Juice Boost You Have to Try: Turmeric!

The Juice Boost You Have to Try: Turmeric!

Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

Sun-Kissed Care

Sun-Kissed Care

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

LIFESTYLE

Renew, Rejuvenate, Reset Yoga Digest Renew, Rejuvenate, Reset

How to naturally strengthen your pelvic floor

Dark Chocolate Covered Coconut Balls

Dark Chocolate Covered Coconut Balls

Sexiest Dr. Alive Reveals How Not To Get Sick

Sexiest Dr. Alive Reveals How Not To Get Sick

MC Yogi – Yoga Digest Now Podcast

MC Yogi – Yoga Digest Now Podcast

The Vision Board Process

The Vision Board Process

RECIPES

Vegetarian BBQ Recipe! Pat Fabulous

Just because you don’t eat meat doesn’t mean you can’t enjoy the taste of great Barbecue this summer. This recipe

 Vegetarian BBQ Recipe!
Baked Cauliflower Wings Recipe Pat Fabulous

This Vegan alternative to Buffalo Chicken Wings is both healthy and delicious!  And it can be made gluten-free, vegan, or

 Baked Cauliflower Wings Recipe
Raw Red Pepper Dip Jenn Bodnar

A Raw Red Pepper dip fun party dip your guests won’t even know is so healthy!

 Raw Red Pepper Dip
Vegan Spinach Artichoke Dip Jenn Bodnar

Going plant-based can be a challenging decision.   Figuring out where and what to eat takes an enormous amount of

 Vegan Spinach Artichoke Dip
Don’t Procrastinate – Hydrate! Jess Pirnak

How to help stay hydrated on the lingering hot days? Here are a few tips!

Don’t Procrastinate – Hydrate!
Tofu Feta + Watermelon Salad Kate Van Horn

Feta has always been a perfect salad topping. The flavor of tofu is strong and unique and pairs well with Mediterranean flavors…

 Tofu Feta + Watermelon Salad

Ayurveda

Ayurveda 101

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

Ayurveda Prescription For Summer

Ayurveda Prescription For Summer

According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Agni is the term given in Ayurveda for the whole process of energy liberation through digestion and metabolism…

Inspiration

Stay Well in Winter Shopping Guide

Stay Well in Winter Shopping Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Kate Fagan & Kathryn Budig: One Love Movement Podcast

Listen to this heart-touching interview that advocates for social justice, opens minds, and is a conversation that we’ve all been crying inside for to feel more connected to others. You

New beginnings, New trends, New habits

New beginnings, New trends, New habits

We believe in shopping smart. Check out some great new products you purchase without the guilt!