The weekend can be a time of indulging. Detox with these yummy recipes!
This spicy snack will tame the largest crowd. Surprise your crew with this tasty pleaser!
This yummy meatless Monday recipe with avocado sauce is one everyone will enjoy!
Yogis and Yoginis take note: You can improve your flexibility with juice! Are you ready for the best sports drink of your life?
This dairy-free version of mac and cheese is creamy and luscious!
In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic
Two of the most common mental health concerns in our society are depression & anxiety. Ayurveda has an approach to combat both!
Learn the many benefits of ghee, an ancient ayurvedic ingredient. The different uses may surprise you, too!
There’s something about a full moon that gets the blood flowing. Learn about the positive powers the full moon possesses…
You know, sometimes all it takes is to close your eyes, take a deep breath and realize, its time to let go. Whatever it is that bothers you, or feels
With just a few adjustments of the mind mixed with some will and effort, anyone can become a morning person.