FEATURED
Yoga Digest Now Podcast – JP Sears
Listen to this podcast to see the real JP Sears revealed. We talk comedy, sincerity and goat yoga. This podcast will leave you feeling ultra spiritual!
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Yoga Digest Hot List
We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!
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Travel De-Stress – Guided Meditation
While seeing far away places can be exciting, getting there can sometimes be a huge stress. Long security line? Weather delay? Mechanical? Try this meditation before your next flight to stay calm and relaxed for your next trip!
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3 Daily Practices For a Positive Life
3 Simple tips to help you slow down and be in the moment!
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Rituals and Routines become Sacred through Yoga
Learn the difference between ritual and routine and how you can maximize energy and meaning in your life!
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Yoga and Meditation – The Fountain of Youth?
Feel younger…just by breathing? Science meets philosophy in this article on how yoga keep you young!
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LIFESTYLE
Ayurveda
Agni is the term given in Ayurveda for the whole process of energy liberation through digestion and metabolism…
According to ayurveda medicine, Copper has many great health benefits. Let’s learn all about copper in water!
Ayurveda emphasizes the importance to maintain health help with disease. Uncover these daily Ayurveda routines for optimal health.
Inspiration
…. that moment that I have to face the truth…MY spot on the back row just left of center has been taken! And to make it worse, the only spots still open are in the front row.
We all have same amount of time. Some of us use it more effectively then others, and it shows. Are you wasting time on these things?
Life can give you great things, and then sometimes out of the blue something bad can happen. Life is just like that…
