RECIPES

Ayurveda

The summer season inspires us to get outside more, play in nature, and have more fun! Often it is the season where we let loose, work less, and choose to

Agni is the term given in Ayurveda for the whole process of energy liberation through digestion and metabolism…

The core key of good health is wholesome dietetics without which optimal health cannot be achieved. All the Ayurvedic classics have paid special consideration on the concept of wholesome and

Inspiration

Another Valentine’s Day is upon us – a day when it often appears that everyone else in the world has a perfectly happy committed relationship based in deep, abiding, and

The same man that greeted us, is also serving us. This man understands that without the work, there is no gift…

Spotting the difference between surviving and thriving is ultimately based on our ability to be honest about where we are and where we want to be and staying true to our path.