Tag "meditation"
Gentle Ways To End Meditation
Whether a time of meditation is several days or several hours or several minutes, returning to the outside world can be disturbing, annoying and even overwhelming. Some people, especially after
Victor Parachin YOGA7 Easy Ways to Calm Your Mind
The world is a stressful place. If you dont know how to manage your stress, youll end up absorbing all the negative energy in your surroundings. Here are 7 ways to keep calm and carry on.
Vikram Tarugu INSPIRATION, LIFESTYLEMeditation with Julie: Committing to your Purpose
Do you sometimes need a bit of help in being clear about your wishes and goals? This short meditation can be used as a daily commitment to remain focused on
Julie Murphy HEALTH, YOGA5 Yoga Revelations from the Heart of India
Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!
Dayna Seraye COMMUNITY, INSPIRATION, LIFESTYLE, SPONSORED3 Easy Ways Yoga Helps To Reduce Stress
Maintaining a yoga practice can be a great way to reduce stress, calm the mind, and stay in shape…
Matt Sanderson YOGAThe Power of Pause
Discovering that state of mind that exists in between, as I sometimes refer to metaphorically as the yellow light, can be a powerful and enlightening moment. Our society values being
Rene Hawthorne HEALTH, INSPIRATION, LIFESTYLE, YOGA5 Steps To More Zen, Less Stress
Despite living in a world which is more digitally connected and convenient than ever before, many of us are feeling more disconnected, broken and stressed. Statistics prove stress is killing
Sarah Bladen LIFESTYLEA Year in Hot Yoga
Looking for a gift for the special yogi in your life? Or looking to grow your own awareness? This daily meditation guide will help keep you grounded and growing at the same time.
Yoga Digest HEALTH, INSPIRATION, LIFESTYLE, YOGAUnleash Your Inner Zen: 7 Ways to Begin a Meditation Practice
Decades of scientific, medical and social research reveals that meditation has quantitative, qualitative benefits to anyone who takes up the practice – everything from lowering blood pressure, combating stress, overcoming
Victor Parachin YOGAA Dozen Ways Meditation Can Benefit You Right Now
Whatever the question, meditation is the answer!
Victor Parachin YOGA