Tag "meditation"
The Power of Pause
Discovering that state of mind that exists in between, as I sometimes refer to metaphorically as the yellow light, can be a powerful and enlightening moment. Our society values being
Rene Hawthorne HEALTH, INSPIRATION, LIFESTYLE, YOGAA Year in Hot Yoga
Looking for a gift for the special yogi in your life? Or looking to grow your own awareness? This daily meditation guide will help keep you grounded and growing at the same time.
Yoga Digest HEALTH, INSPIRATION, LIFESTYLE, YOGAAnxiety, Depression…and Yoga?
Yoga has many benefits, but can it help with anxiety and depression? Click here to learn how the 3 come together.
BJ Neubauer YOGAA Dozen Ways Meditation Can Benefit You Right Now
Whatever the question, meditation is the answer!
Victor Parachin YOGAMeditation with Julie: Sankalpa
Enjoy this short meditation on resolving to support your highest truth.
Julie Murphy HEALTH, INSPIRATION, LIFESTYLE, YOGAYoga Nidra Podcast
Give your mind a break from its constant internal dialogue, jumping from one thought to the next. Quiet the restless mind, reduce stress and experience improved sleep. Feel empowered to make your dreams and aspirations a reality.
Jenn Bodnar LIFESTYLE, Podcast, SPONSORED, YOGABelief: The “I’s” Have It
Belief comes from within. It’s takes a certain perspective see find your beliefs and how your belief system impacts your life…
Rod Raymond INSPIRATION, YOGAThe Key to Wellness Can Be Found in Ancient Mythology
Coming to your breath to handle stress is not a new concept. In fact ancient stories depict many of the same practices we have available to us today when dealing with negative emotions.
Jim Larsen LIFESTYLE, SPONSORED10 Ways to Celebrate National Meditation Month
May has been designated National Meditation Month. If you’ve been wanting to meditate or if you’ve had a desire to do more meditation, this is the month to start. Here
Victor Parachin LIFESTYLE, YOGAYoga and Meditation – The Fountain of Youth?
Feel younger…just by breathing? Science meets philosophy in this article on how yoga keep you young!
Valerie Knopik YOGA