Tag "meditation"
Meditation with Julie: Sankalpa
Enjoy this short meditation on resolving to support your highest truth.
Julie Murphy HEALTH, INSPIRATION, LIFESTYLE, YOGA5 Life Lessons Kundalini Yoga has Taught Me:
Kundalini Yoga is the yoga of awareness. Though it appears quite dogmatic, extreme and overly spiritual with people in white chanting, wearing turbans, and moving in auspicious ways, it is
Kali Bliss YOGAYoga Beyond the Physical – Part Two
Metaphysics means “beyond the physical. ” It is a blend of science, religion, and philosophy. It covers all forms of the universe and its beautiful functions. It is the
Jean Wilbert HEALTH, INSPIRATION, LIFESTYLE, YOGAThe Value of Silence
Let’s face, it can hurt to bite your tongue. But that may be just the discomfort we need to experience to move beyond our obstacles in relationships and life. Halt before you holler and watch your bliss rise with these tips from Jennie Lee.
Jennie Lee LIFESTYLE10 Ways to Celebrate National Meditation Month
May is designated National Meditation Month. Here are ten ways to do that and celebrate National Mediation Month.
Victor Parachin COMMUNITY, YOGAAre You a Terrible Meditator and Can You Fix the Problem?
Several years ago talk show host Michael Feldman of the NPR show “Whad’Ya Know ” was interviewing author and The New York Times columnist Patricia Marks. Marks said she paid
Jay Marcus HEALTH, LIFESTYLE, YOGAStress, Struggle & Strawberries: Inquire Within
Eat the strawberry. That’s the thought that sticks out in my mind about that moment. And how tender it was, when just a couple hours before I was a
Megan Kearney HEALTH, LIFESTYLE, YOGAGentle Ways To End Meditation
Whether a time of meditation is several days or several hours or several minutes, returning to the outside world can be disturbing, annoying and even overwhelming. Some people, especially after
Victor Parachin YOGA3 Easy Ways Yoga Helps To Reduce Stress
Maintaining a yoga practice can be a great way to reduce stress, calm the mind, and stay in shape…
Matt Sanderson YOGA5 Reasons to Take Some Rest In Child’s Pose
Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!
Yoga Digest YOGA