Posts From BJ Neubauer

BJ Neubauer

Billie Jo is a blogger and LMT, 500RYT with extensive training in the Oncology direction. She has additional certificates in Yoga for Depression & Anxiety as well as Yoga for Addictions & Recovery. "I love all those applications and think it's great that the public is becoming more aware of the therapeutic aspects around yoga. I'm a massage therapist when I'm not on the mat" says Billie Jo.

Anxiety, Depression…and Yoga?

Yoga has many benefits, but can it help with anxiety and depression? Click here to learn how the 3 come together.