Tag "healthy recipes"

IG Shrimp

INGREDIENTS: – 1.25 pounds large shrimp, peeled and deveined – 1.5 tablespoons lime juice – 1/4 cup chopped fresh cilantro, divided – 4 cloves garlic, minced, divided – 1/4 teaspoon

White Bean Vegetable Soup

Beans are the cornerstone of every centenarian diet and are a versatile addition to many dishes. Ikarians and Sardinians often add beans to soups and salads,  while  Nicoyans eat black

Cauliflower Rice

A Paleo alternative to rice, this has a very similar texture and holds juices and flavors really well. Cauliflower Rice!

All Jacked Up: Jackfruit Benefits and Recipe!

his trendy weird fruit is taking over your local grocery store! You’ll find it preserved in a can, in a pre-cooked/ready to eat package with the other meat alternatives…

Easy and Delicious Eggplant Burger

This quick and easy eggplant burger recipe will become a true favorite!

Dark Cacao Mint Smoothie

Stay healthy and in the holiday spirit with this dark cocao mint smoothie! Yum!

Baked Rosemary Chickpeas

Total Cook Time: 1 Hour 50 minutes if using dried beans | Makes 6 Servings   Low in fat and packed with fiber and protein, beans and pulses (a term

Braised Chicken with Za’atar Yogurt Sauce

3 tablespoons coconut oil €¨ 1 pound bone-in organic chicken  legs and thighs €¨1 cup onion, small dice €¨ ½ cup celery, small dice €¨ ½ cup carrots, small dice

Spicy Roasted Sweet Potato and Red Pepper Soup

Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can