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Tag "healthy recipes"
Warm Kale Slaw
Try this yummy and creative twist on kale!
White Bean Vegetable Soup
Beans are the cornerstone of every centenarian diet and are a versatile addition to many dishes. Ikarians and Sardinians often add beans to soups and salads, while Nicoyans eat black
IG Shrimp
INGREDIENTS: – 1.25 pounds large shrimp, peeled and deveined – 1.5 tablespoons lime juice – 1/4 cup chopped fresh cilantro, divided – 4 cloves garlic, minced, divided – 1/4 teaspoon
Hearts of Palm Ceviche
Total Cook Time: 10 minutes | Makes 3 Servings Of all recipes I tasted in Costa Rica, this one delighted me the most. I used to love fresh fish ceviche
Cauliflower Fried Rice in Pineapple Boats Recipe
Prep time: 35 mins Cook time: 20 mins Total time: 55 mins Ingredients 1 large head of cauliflower cut into florets or a bag of cauliflower rice 1 vegetable
Black Sesame Cookies
1 Tbs flax seed 3 Tbs water ¼ c room temp coconut oil ¼ c almond butter 1/3 c organic brown sugar 1/3 c organic cane sugar 1 tsp vanilla
Baked Rosemary Chickpeas
Total Cook Time: 1 Hour 50 minutes if using dried beans | Makes 6 Servings Low in fat and packed with fiber and protein, beans and pulses (a term
Cauliflower Rice
A Paleo alternative to rice, this has a very similar texture and holds juices and flavors really well. Cauliflower Rice!
Dark Cacao Mint Smoothie
Stay healthy and in the holiday spirit with this dark cocao mint smoothie! Yum!
Braised Chicken with Za’atar Yogurt Sauce
3 tablespoons coconut oil €¨ 1 pound bone-in organic chicken legs and thighs €¨1 cup onion, small dice €¨ ½ cup celery, small dice €¨ ½ cup carrots, small dice
