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Tag "happiness"
Hello Monday!
Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…
5 Yoga Revelations from the Heart of India
Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!
4 Reasons To Stop Caring What Others Think
Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!
Lessons on Emotions and Parenting from “Inside Out”
In today’s world, most parenting advice ignores the world of emotion entirely. It focuses on how to correct misbehavior whilst disregarding the feelings that underlie and cause the misbehavior. Regardless
3 Reasons to Start A Meditation Practice Today
Meditation has many benefits. If you haven’t tried, maybe these 3 reasons will entice you!
5 Life Lessons Kundalini Yoga has Taught Me:
Kundalini Yoga is the yoga of awareness. Though it appears quite dogmatic, extreme and overly spiritual with people in white chanting, wearing turbans, and moving in auspicious ways, it is
One Simple Trick For More Joy
The place where I live is so beautiful, it’s mind bending. Sometimes when I’m outside its hard to believe that this landscape is real…
Recycle Your Life Into Happiness On A Budget
Happiness isn’t something you get, it’s something you already have that just needs to be discovered. Here are some simple and cheap ways to unlock happiness within…
BREATHE BIGGER: Wisdom from my parents
Do you ever have those moments as an adult where you don’t want to admit it, but your parents really did know what they were talking about when you were growing up? I remember resisting my parents like crazy….
The Accidental Yogi (and How I Turned into a Purposeful Yoga Practioner)
It’s never too late! Learn how this accidental yogi found her path somewhat later in life and now shares it with the world one person at a time.
