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Tag "happiness"
Finding the Happy Path with Yoga
More you practice yoga, the more you learn it’s not about the poses, it’s the journey through them that awakens you from the inside out.
BREATHE BIGGER: Wisdom from my parents
Do you ever have those moments as an adult where you don’t want to admit it, but your parents really did know what they were talking about when you were growing up? I remember resisting my parents like crazy….
Energy Boost From the Inside Out
Cultivating your inner spark – your true beauty – requires self-nurture, stress management, and keeping your energy levels replenished….
Creating a Life that Matters
Are you doing what matters most to you? Does your work give your life meaning? I’m not asking whether you are happy, but whether your life has meaning. A study
3 Daily Practices For a Positive Life
3 Simple tips to help you slow down and be in the moment!
The Accidental Yogi (and How I Turned into a Purposeful Yoga Practioner)
It’s never too late! Learn how this accidental yogi found her path somewhat later in life and now shares it with the world one person at a time.
