Tag "happiness"

5 Daily Habits of Happy People

A goal is everyone’s life should be happiness. But how do we achieve it? Here are the 5 daily habits of happy people.

5 Life Lessons Kundalini Yoga has Taught Me:

Kundalini Yoga is the yoga of awareness. Though it appears quite dogmatic, extreme and overly spiritual with people in white chanting, wearing turbans, and moving in auspicious ways, it is

3 Ways to Move Forward Peacefully with Change

Our souls are born to expand and grow. It is our purpose in life to try new things, meet new people, have many relationships, and endlessly explore life as the fun journey it is meant to be. Nothing in nature stays the same, and we as humans constantly shift as well.

Recycle Your Life Into Happiness On A Budget

Happiness isn’t something you get, it’s something you already have that just needs to be discovered. Here are some simple and cheap ways to unlock happiness within…

Celebrate The Moments

Do you celebrate life or do you hide in the shadows? We should celebrate any victory, no matter how small, and do it on a daily basis….

Stretching Toward Happiness: How I Approach My Career Like Yoga

I try to approach my career like yoga. I stretch and bend myself to test the limits of my ability…

3 Simple Ways to Thrive In Life

Life isn’t easy, but we can make changes in our life to thrive and be our best! Here are 3 simple ways to do just that…

The Action of Karma

Karma surrounds us everyday. As yogis, we spend a good amount of time plotting how to make this world a better place. How does Karma play into it?

Finding the Happy Path with Yoga

More you practice yoga, the more you learn it’s not about the poses, it’s the journey through them that awakens you from the inside out.

Thoughts…by 4 Yoga Moms

These yoga moms dish out some tips and advice on motherhood and self care!