Tag "happiness"

Hello Monday!

Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…

Creating a Life that Matters

Are you doing what matters most to you? Does your work give your life meaning? I’m not asking whether you are happy, but whether your life has meaning. A study

4 Reasons To Stop Caring What Others Think

Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!

The Accidental Yogi (and How I Turned into a Purposeful Yoga Practioner)

It’s never too late! Learn how this accidental yogi found her path somewhat later in life and now shares it with the world one person at a time.

The Action of Karma

Karma surrounds us everyday. As yogis, we spend a good amount of time plotting how to make this world a better place. How does Karma play into it?

5 Daily Habits of Happy People

A goal is everyone’s life should be happiness. But how do we achieve it? Here are the 5 daily habits of happy people.

3 Reasons to Start A Meditation Practice Today

Meditation has many benefits. If you haven’t tried, maybe these 3 reasons will entice you!

One Simple Trick For More Joy

The place where I live is so beautiful, it’s mind bending. Sometimes when I’m outside its hard to believe that this landscape is real…

9 Essential Yoga Poses for Desk Workers

Just because you work in an office doesn’t mean you can’t get up and move your body! Here are 9 simple yoga poses that can be done at your desk!

Recycle Your Life Into Happiness On A Budget

Happiness isn’t something you get, it’s something you already have that just needs to be discovered. Here are some simple and cheap ways to unlock happiness within…