Posts From Yoga Digest

Apple Cider Vinegar meets Hydration!

Apple cider vinegar is one of the most versatile products you can have in your home.  From whitening your teeth to making your hair shine and eliminating odors to killing

How Owning a Dog Can Improve Your Health

When injury and illness strikes, your road to recovery can be one filled with therapies and medications. You will require a lot of TLC, physical activity, and therapies. Healing is

Fall Back into You – Best of List

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4 Fitness Trends We are Loving Right Now!

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6 Yogic Lifestyle Tips for College Students

Yoga has come to be accepted as a healthy lifestyle choice by millions of people all over the Globe. In  the U.S alone, there are more than 20 million Americans

Everyday Women’s Wellness Made Simple

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Shine Some Light on Reverse Warrior Pose!

Reverse Warrior Pose is an intense stretch along the side body. Click here to learn how to do it properly and the amazing benefits!

Wellness For Today!

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Summer 2019 HOT List

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Senior Fitness and Medicare: What You Need to Know

Maintaining physical activity is very important for your health as you get older. The Center for Disease Control and Prevention recommends that adults over 65 do at least half an