Posts From Yoga Digest

6 Yogic Lifestyle Tips for College Students

Yoga has come to be accepted as a healthy lifestyle choice by millions of people all over the Globe. In  the U.S alone, there are more than 20 million Americans

Nadi Shodhana – Alternate Nostril Breathing

Deep breathing exercises (pranayama) are one of the most simple and valuable tools we have available to us.   You can practice it anywhere and even a couple minutes can

Yoga Digest FEST!

Join us for our very first Yoga Digest FEST in Texas!

6 Things to Put in Place Before Opening Your Yoga Business

If you are passionate about yoga and you have decided to turn it into a business, then  congratulations. It is a big step but an extremely rewarding career. However, before

Love on Yourself with these Fall Favorites For Better Wellness

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Change Maker Spotlight: Victor Stringer

Victor Stringer is a certified yoga instructor in Kundalini Yoga, member of Kundalini 3Ho Foundation International, National Council on Strength Fitness (NCSF), as well as a member of the Southern

Yoga Medicine Wheels

A love story in pictures, inspired by yoga, illness and unconditional love.

The Yoga Digest Extraordinary 2016 Holiday Gift Guide

When ordinary just won’t cut it, try some of these unique and distinguished gift ideas for that someone special this holiday season.

Hello Healthy Summer

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Delicious Weight Loss Salads That Work

So you started this year with the desire to lose weight. You’re eating healthily, munching on your salad, but you’re looking for more than just lettuce and dressing. You’ve come