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Posts From Yoga Digest
How to naturally strengthen your pelvic floor
A strong and healthy pelvic floor is crucial for women’s overall well-being, providing support to the bladder, uterus, and bowel. However, many women experience pelvic floor weakness, which can lead
Change Maker Spotlight: Jessica Morey, iBme
Did you know that: – 44% of American college students report having symptoms of depression – According to a study surveying high school and college students from 1938 to 2007
Yoga & Wellness Gifts for Mother’s Day
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Are You Part Of The 46%?
The COVID-19 pandemic has rocked the entire world to its core. Things we all took for granted, like visiting loved ones or going to Happy Hour after work, now seem
5 Wellness Trends We Are Loving Right Now!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest Gift Guide 2015
Fun yoga lifestyle gifts for the 2015 holiday season!
5 Benefits of using CBD
Cannabidiol, CBD, is a compound found in both hemp and cannabis that has significant medical benefits (see bullet points below). Hemp is the true way to ensure zero THC residuals.
Weekend Juice Cleanse Recipes
Flush away that weekend of junk food with these great tasting juice recipes that will cleanse your body and renew your body!
Dear Kate Yoga Pants: Freedom to go Commando
Yoga pants are meant to be comfortable with some style. Dear Kate has revolutionized the yoga pant with out the undies! Click here to learn more.
How Your Work Life Affects Your Love Life
How Your Work Life Affects Your Love Life And How To Avoid This As children, we are taught how important love is, but then we graduate high school and we
