Tag "self love"

Thoughts…by 4 Yoga Moms

These yoga moms dish out some tips and advice on motherhood and self care!

Transforming the Practice

There are many stereo types in our world and the yoga world is no exception. Catch a glimpse of what a yogi looks like!

Celebrate Love Within You

If you can’t love yourself, how can anyone else? Be your own Valentine!

The Particles Within Self

If you currently feel you have no clue who you are, what you are supposed to do with your life or why you are here on this spinning rock called Earth…….you are not alone!

Growth & Development Through Yoga

Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?

The Only Goal is to Breathe

“There are no goals in yoga, ” said the teacher at my Saturday morning class, “Well, no. I lied. There is actually one goal. ” I thought he was going

What’s love got to do with it, anyway?

Love …a four letter word that since the beginning of time has been a topic of books, songs and movies. It has started wars and ended wars. Yet, there is

Four Easy Ways To Practice Self Love And Acceptance

‘You have got to learn to love yourself!’ Is what a friend once said to me at a time when my self-esteem felt lower than a sea snail in the

The Daily 5 For Optimal Living All Year Long

Remember like 4 weeks ago when everyone was all pumped for the New Year?   #NewMe,   #2016, #GotThis and more.   Yeah, me too.   The excitement, enthusiasm and

Discover Your Love Gap

Almost every day, life delivers some measure of discomfort or pain. We feel scared in our jobs. We get hurt in our relationships. We lose a desired opportunity. We become