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Tag "self love"
Celebrate Love Within You
If you can’t love yourself, how can anyone else? Be your own Valentine!
Be Your Own Valentine
Make this day all about you!
Spring Training? Spring Cleaning? A New Perpsective.
Ahhh Spring! Such a beautiful time of year. There are examples of renewal and rebirth all around us in nature and it is as energizing as it is amazing! Many
Transforming the Practice
There are many stereo types in our world and the yoga world is no exception. Catch a glimpse of what a yogi looks like!
What�s love got to do with it, anyway?
Love …a four letter word that since the beginning of time has been a topic of books, songs and movies. It has started wars and ended wars. Yet, there is
Stop the Negative Self-Talk! Give Yourself a #mindhug
We would never say to our friends, family, children, heck even strangers, the kind of things we tell ourselves. Why is it that our heads are often filled with negative self-talk?
The Only Goal is to Breathe
“There are no goals in yoga, ” said the teacher at my Saturday morning class, “Well, no. I lied. There is actually one goal. ” I thought he was going
The Daily 5 For Optimal Living All Year Long
Remember like 4 weeks ago when everyone was all pumped for the New Year? #NewMe, #2016, #GotThis and more. Yeah, me too. The excitement, enthusiasm and
You�re Beautifully Broken, Embrace It
We are all beautifully broken in our own abstract way. When you look at yourself do you see beauty? If not you have not truly embraced this beauty, look again.
The Particles Within Self
If you currently feel you have no clue who you are, what you are supposed to do with your life or why you are here on this spinning rock called Earth…….you are not alone!
