Tag "self love"

You’re Beautifully Broken, Embrace It

We are all beautifully broken in our own abstract way. When you look at yourself do you see beauty? If not you have not truly embraced this beauty, look again.

The Particles Within Self

If you currently feel you have no clue who you are, what you are supposed to do with your life or why you are here on this spinning rock called Earth…….you are not alone!

Transforming the Practice

There are many stereo types in our world and the yoga world is no exception. Catch a glimpse of what a yogi looks like!

Discover Your Love Gap

Almost every day, life delivers some measure of discomfort or pain. We feel scared in our jobs. We get hurt in our relationships. We lose a desired opportunity. We become

Celebrate Love Within You

If you can’t love yourself, how can anyone else? Be your own Valentine!

Four Easy Ways To Practice Self Love And Acceptance

‘You have got to learn to love yourself!’ Is what a friend once said to me at a time when my self-esteem felt lower than a sea snail in the

Spring Training? Spring Cleaning? A New Perpsective.

Ahhh Spring! Such a beautiful time of year. There are examples of renewal and rebirth all around us in nature and it is as energizing as it is amazing! Many

Growth & Development Through Yoga

Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?

The Daily 5 For Optimal Living All Year Long

Remember like 4 weeks ago when everyone was all pumped for the New Year?   #NewMe,   #2016, #GotThis and more.   Yeah, me too.   The excitement, enthusiasm and