Tag "self love"

This Valentine’s Just Stay In – Gift Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Four Easy Ways To Practice Self Love And Acceptance

‘You have got to learn to love yourself!’ Is what a friend once said to me at a time when my self-esteem felt lower than a sea snail in the

The Daily 5 For Optimal Living All Year Long

Remember like 4 weeks ago when everyone was all pumped for the New Year?   #NewMe,   #2016, #GotThis and more.   Yeah, me too.   The excitement, enthusiasm and

The Particles Within Self

If you currently feel you have no clue who you are, what you are supposed to do with your life or why you are here on this spinning rock called Earth…….you are not alone!

Thoughts…by 4 Yoga Moms

These yoga moms dish out some tips and advice on motherhood and self care!

The Only Goal is to Breathe

“There are no goals in yoga, ” said the teacher at my Saturday morning class, “Well, no. I lied. There is actually one goal. ” I thought he was going

Transforming the Practice

There are many stereo types in our world and the yoga world is no exception. Catch a glimpse of what a yogi looks like!