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Tag "healthy"

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

Jenn Bodnar AYURVEDA, LIFESTYLE

Spicy Roasted Sweet Potato and Red Pepper Soup

Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can

Jenn Bodnar HEALTH, LIFESTYLE, RECIPES

Taking care of our teeth is an important part of our daily routine, protecting us against bad breath, cavities and gum disease. It can be hard to keep track of what is and isnâ€™t good for our health…

Dakota Murphey HEALTH, LIFESTYLE, SPONSORED

Gluten Free Protein Bars

Many of the big name protein bars are filled with gluten and don’t taste good at all! Try these homemade gluten free protein bars to get your protein!

Tammy Schienke RECIPES

Don�t Let Your Juice Be a Sugar Bomb

Not all juices are created equal! Get the skinny from our Yoga Digest juice expert Linda Baldwin.

Linda Baldwin HEALTH

Baked Kale Chips

One of the best ways to enjoy kale is in the form of a kale chips. It becomes a crunchy, tasty treat that can easily replace the potato chips in your pantry!

Tammy Schienke RECIPES