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Tag "healthy"
Baja Black Bean Burgers and Creamy Lime Coleslaw
What better way to kick off a healthy week. This amazing and flavorful Baja Black Bean Burger recipe that is sure to please any crowd.
Ginger Cinnamon Baked Apples
Nature’s intelligence provides us with exactly the foods we need at each time of the year. The fall growing season favors heavy, dense vegetables and fruits, such as beets, sweet
Spicy Nut Recipe
This spicy snack will tame the largest crowd. Surprise your crew with this tasty pleaser!
9 Dental Hygiene Myths Busted
Taking care of our teeth is an important part of our daily routine, protecting us against bad breath, cavities and gum disease. It can be hard to keep track of what is and isn’t good for our health…
12 Yoga Poses For Back Pain
Almost every human will experience back pain in their lifetime. Yoga Digest breaks down 12 yoga poses to both ease the pain and reduce your risk.
8 Reasons You Need Sun in Your Life
Lack of sun can cause extreme problems physically and mentally. If you are looking for an excuse to get away, look no more! Sunshine is just a yoga festival away!
9 Essential Yoga Poses for Desk Workers
Just because you work in an office doesn’t mean you can’t get up and move your body! Here are 9 simple yoga poses that can be done at your desk!
Is There Competition In Yoga?
Yoga is about doing your best with your body. But, is there competition in yoga? Let’s break it down and you be the judge!
Manuka Honey, 3 Reasons to Make the Switch!
After years of questioning the mystery behind manuka honey, I did some research and recently upgraded. Learn why every mom needs a jar in the kitchen and the bathroom!
3 Benefits of Juicing
The benefits of juicing are endless. Juicing is a great way to both detox the body and get your daily dose of nutrients to boost immunity.
