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Are You Part Of The 46%?
The COVID-19 pandemic has rocked the entire world to its core. Things we all took for granted, like visiting loved ones or going to Happy Hour after work, now seem
Keep Moving and Stay Healthy with these 5 Amazing items
We believe in shopping smart. Check out some great new products you purchase without the guilt!
All I Need is Less
I was just told that my yoga studios would be closed indefinitely. Both of the studios, where I teach classes, to finance my writing career, would close without any re-opening
What Ignites the Spark of Transformation in Yoga?
What ignites the spark of transformation in yoga? The simple answer is philosophy. The transformative effects of yoga are nearly impossible to describe because they are entirely subjective. Each
Healing Emotional Pain in the Body
“Emotional pain cannot kill you, but running from it can. Allow. Embrace. Let yourself feel. Let yourself heal. ” ~Veronica Tugaleva Physical trauma is carried within our bodies, along with
Brian Hyman – Yoga & Recovery from Addiction: Yoga Digest Now Podcast
Brian Hyman is the lead yoga therapist at a prominent addiction treatment center in Malibu, CA. His dedicated and innovative work with yoga and recovery has been featured in interviews
Kimberly Spreen-Glick, Live Life Inspired: Yoga Digest Now Podcast
Kimberly Spreen-Glick shares the six wellness elements needed to help retrain your brain, stay sharp, recognize your power, and live an inspired life. You are not powerless, but we
Colton Underwood: One Love Podcast
Many of you know Colton Underwood as ABC’s The Bachelor from the show’s 23rd season. In this interview, get to know Colton outside of being the show’s star, from being
Eco-friendly Essentials For Good Health at Home
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Nicole Moore, Celebrity Love Expert: Yoga Digest Now Podcast
Nicole Moore is a Celebrity Love Expert who’s mission is to empower women to wake up to their true worth. She’s got a playful and lighthearted approach with profound
