Brian Hyman – Yoga & Recovery from Addiction: Yoga Digest Now Podcast

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Jenn Bodnar

Brian Hyman is the lead yoga therapist at a prominent addiction treatment center in Malibu, CA. His dedicated and innovative work with yoga and recovery has been featured in interviews with Voyage LA, Recovery 2.0, Heroes in Recovery, and Malibu Times. His writing about recovery, yoga, and wellness has been featured in Mantra Wellness, Insight Timer, and Whole Life Times. Brian is a Legacy Ambassador for lululemon. Brian’s yoga classes, guided meditations, and breathing tutorials are available on Yoga30 and Udemy.com. His audio courses on Insight Timer include “Cultivating a Heart of Gratitude,” “Yogic Principles for Transformation,” and “Recovery: Principles for a Purposeful Life.” Brian has been living life clean and sober since 2009. More info: www.brianhymanyoga.com.

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Tags addiction, healing addiction, resources for recoverin addicts, yoga and recovery, yoga as treatment for recovering addicts

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Jenn Bodnar

Jenn Bodnar is the owner of Yoga Digest and has a genuine belief that yoga can benefit everyone. She is 500ERYT having attended multiple teacher trainings, facilitating yoga teacher trainings and studying and practicing yoga since 1999. Jenn is an avid fitness professional, who has taught and managed group fitness for many years. As a former competitive triathlete, gymnast and dancer Jenn loves the balance of strength, flexibility, perseverance and freedom that yoga provides. She is mom to three awesome young men and loves being active and outdoors with her family and friends. Jenn oversees LifePower Yoga studio in North Dallas, is a self proclaimed health food chef and hopes to leave a positive footprint by inspiring others to choose happiness. “Watching people grow through yoga is one of the most amazing miracles to witness.”