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Posts From Brian Serven
Demystifying Meditation
What hinders your practice? Though the effect of a dedicated is equanimity; it’s ironic that for most students at the onset of meditation, the mind resists with the
What Ignites the Spark of Transformation in Yoga?
What ignites the spark of transformation in yoga? The simple answer is philosophy. The transformative effects of yoga are nearly impossible to describe because they are entirely subjective. Each
