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RECIPES
Vegan Spinach Artichoke Dip
Going plant-based can be a challenging decision. Figuring out where and what to eat takes an enormous amount of planning. It also can be very intriguing to your
Warm & Spicy Red Wine Wassail
This is a red wine version of a drink often enjoyed during wassailing, a Medieval tradition. It’s warm, spicy, and will make your home smell like the holidays. Ingredients:
Detox Breakfast Stew
This stew is packed with potassium, for creating an alkaline environment, and helps flush out the toxins from our cells, as well as adding fiber, for stimulating bile secretion and
Chuna (Chickpea “Tuna”) Salad
Tuna salad sandwiches make us feel nostalgic. Coming from the south, tuna salad sandwiches were a staple at baby showers, picnics and yes even school lunches despite the apparent
Spicy Roasted Sweet Potato and Red Pepper Soup
Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can
Maca Magic Protein Bar
250 Calories, Serves 9 Ingredients: 2 drops vanilla extract 1/4 cup sunflower seeds 1/4 cup coconut oil 1 tbsp organic grade B maple syrup 1 tsp cacao nibs, raw 1
Vegan, Gluten-Free Vegetable Lasagna
After returning from a trip filled with healthy meals morning, noon and night, I was inspired to eat a more clean diet at home. Usually, it’s the other way
Dark Chocolate Covered Coconut Balls
Dark Chocolate Covered Coconut Balls This quick and easy treat is great in the summer! It requires no baking and has only 6 ingredients. Great if you want a
Pitaya Smoothie Bowl
Pitaya Smoothie Bowl Ingredients: 1 cup coconut milk 1 packet of frozen pitaya 1 frozen banana 1 scoop of collagen Add your favorite toppings đŸ˜‰ 1 tsp chia seeds 1
Black Sesame Cookies
1 Tbs flax seed 3 Tbs water ¼ c room temp coconut oil ¼ c almond butter 1/3 c organic brown sugar 1/3 c organic cane sugar 1 tsp vanilla
