LIFESTYLE
4 Effective ways to deal w/ back to school anxiety
Using these âtoolsâ before school starts and throughout the year can help you and your children navigate stress and anxiety.
Susan Verde HEALTH, LIFESTYLELetting Go
The mind, body and spirit are all connected, and when we open up on any level, this feeling of release can transfer to other parts of our being
Angela Ambrose HEALTH, INSPIRATION, LIFESTYLEBest Back to YOU Products
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, Latest Articles, LIFESTYLE, YOGA12 Must Sees of the Midwest- A Yoga Getaway!
You don’t have to travel overseas or even to a coast for tranquility, culture, history, great food and great yoga! You can find it right in the heart of America. Plan your next yoga getaway to the midwest. Bloomington, Indiana is rich with lush landscape and a variety of yoga and activities for all.
Pat Fabulous COMMUNITY, LIFESTYLE, YOGALaura Sykora: One Love Movement Podcast
An up close interview with Laura Sykora, a real life hero in our book!
Kim Bauman COMMUNITY, INSPIRATION, LIFESTYLE, Podcast, YOGAWhen Yoga Isn’t Enough
The stigma of mental illness is at an all time high and treatment options are under just as much scrutiny. Take a look at this personal perspective of dealing with mental illness in the yoga community.
DeAnna Shires HEALTH, LIFESTYLE9 Dental Hygiene Myths Busted
Taking care of our teeth is an important part of our daily routine, protecting us against bad breath, cavities and gum disease. It can be hard to keep track of what is and isnât good for our health…
Dakota Murphey HEALTH, LIFESTYLE, SPONSOREDYoga Digest Now Podcast – JP Sears
Listen to this podcast to see the real JP Sears revealed. We talk comedy, sincerity and goat yoga. This podcast will leave you feeling ultra spiritual!
Jenn Bodnar INSPIRATION, LIFESTYLE, PodcastYoga Digest Hot List
We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!
Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, Latest Articles, LIFESTYLE, YOGAMeditation with Julie: Travel De-stress
While seeing far away places can be exciting, getting there can sometimes be a huge stress. Long security line? Weather delay? Mechanical? Try this meditation before your next flight to stay calm and relaxed for your next trip!
Julie Murphy HEALTH, INSPIRATION, LIFESTYLE, YOGA