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LIFESTYLE
Sun-Kissed Care
Try some of these easy natural remedies for sun kissed or sun burnt skin!
3 Daily Practices For a Positive Life
3 Simple tips to help you slow down and be in the moment!
Rituals and Routines become Sacred through Yoga
Learn the difference between ritual and routine and how you can maximize energy and meaning in your life!
Growth & Development Through Yoga
Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?
Shining A Light On Anxiety
Anxiety could be just what you need to overcome anxiety…read more!
Keep Biting Insects in Check with Essential Oils!
Summer time is about getting outdoors! Don’t let pesky insects keep you from a great summer! Try some essential oils and keep bugs away without all the chemicals!
Meditation with Julie: Just This Moment
We live in uncertain times, and it’s easy to get caught up in the stress and pressures of the world around us; feeling anxious about the future or about things
Summer Solstice, 2017
With the Northern Hemisphere’s arrival of the Summer Solstice between June 20 and June 21st 2017, depending on where you happen to be on planet Earth, it’s time to celebrate the longest day of the year, the first day of summer, and perhaps contemplate the power of the Sun.
Tired of Feeling Sleep Deprived? 6 Steps to Snoozing Soundly
Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more.
Jason Mraz: One Love Movement Podcast
“I’m Yours”… the catchy tune we can’t get out of our heads by the one and only Jason Mraz @jason_mraz! We are so incredible honored to welcome Jason to our
