LIFESTYLE

Yoga Digest Gift Guide 2015

Fun yoga lifestyle gifts for the 2015 holiday season!

10 Gifts for Your Favorite Healthy Foodie

It’s that time of year again! If you’re looking for a gift for your favorite foodie, this list will help you get started. 1. Spiralizer– Veggie noodles are all the

Learn to Love Leafy Greens: Increase Your Intake With These 7 Simple Tips

Going green, or getting your family to, can be challenging! With a little creativity you will be getting your daily dose in no time.

How to Improve Your Libido Naturally Hint: Don’t Think “Pink”

For millions of women, October is a “pink letter” month. That’s not just because it’s breast cancer awareness month, but also because doctors will be able to prescribe the recently

5 Steps To More Zen, Less Stress

Despite living in a world which is more digitally connected and convenient than ever before, many of us are feeling more disconnected, broken and stressed. Statistics prove stress is killing

What’s love got to do with it, anyway?

Love…a four letter word that since the beginning of time has been a topic of books, songs and movies. It has started wars and ended wars. Yet, there is still

5 Ways To Sleep Well And Fully Relax While Traveling

Life is stressful. There’s no doubt about it. The everyday grind of your 9 to 5 job might start to impact your overall health. Maybe you can’t sleep at night

Small Renovations that Will Help Enhance the Positivity in Your Home

A positive home is a home that is welcoming. To make your home an inviting place – one that both you and your guests wish to stay in – a

Nagging Injuries: Why They Happen and How To Cope With Them

The more you move the more likely you are to get injured. Remember these simple strategies to help you prevent injuries from happening in the first place.

Easy and Delicious Eggplant Burger

This quick and easy eggplant burger recipe will become a true favorite!