LIFESTYLE

Make your own Mala in 6 Easy Steps

If creating a simple, personalized and meaningful tool to manifest, purify and connect to your truest self sounds like something you could use read on!

Freedom Lifestyle. Lifestyle Design. What is this ‘New Paradigm Economy’?

It is our job to re-shape the world we live in. The time has come for you to own your worth and commit completely to your soul work. This is the new paradigm.

Your Vibe Attracts Your Tribe

Remember the lunch room in high school? Remember those kids in baggy clothes and messy hair sitting together? Or the pretty girls and the athletic boys at the “cool” table?

5 Health Benefits of Reading

…Experts are discovering that, while readers may be imagining characters and worlds, we’re not imagining the health and wellness benefits of reading….

Ear Candling 101

Ear candling is quite relaxing and a lovely technique that unwinds you any time you’re in need of a little R & R.

Have Yourself a Green Christmas

Being green this Christmas is easy as 1-2-3!

5 Things You May Not Know About Bullying

Bullying is not okay. Here’s what you can do about it….

How Yoga Will Make You A Better Athlete

Pop quiz! What do LeBron James, Tom Brady, Shaquille O’Neal, Ray Lewis, Floyd Mayweather, Keith Mitchell and Kevin Garnett have in common (besides being pro- athletes, of course)?
Answer – They all practice yoga!

Crossfit Meets Yoga

….I feel like I have found a PERFECT mix between strength, balance and flexibility –not to mention mental relief and peace.

Finding Peace and Spirituality at Ocean View Terrace

Practicing yoga surrounded by such stunning views of nature all within a cemetery, mirrors our journey of life, with the reminder that life is fleeting and the present moment is something to be savored.