Posts From Linda Baldwin

Is Your Healthy Food More Hype than Health?

You order a sandwich on whole wheat bread with turkey, Applewood-smoked bacon, tomatoes and avocado. It looks delicious. It tastes delicious. And you savor every crumb, confident that you’ve just

Add Chia to Your Juice for an Energy Boost

Chia seeds stand for strength! Boost your juice with this simple addition and pack the protein, fiber, antioxidants and calcium!

Healthy Raw Queso Fresco

This healthy version of raw queso is a major party pleaser! It’s so delicious no one will know how healthy it is!

Beat the Bloat with Juice!

Beat the holiday bloat with this simple juice recipe!

Healthy Chocolate Truffles

They’ll keep in an airtight container in your refrigerator for up to 3 weeks.  

The Juice Boost You Have to Try: Turmeric!

Turmeric is one of the worlds most medicinal spices that is used in place of many prescription drugs. Find out why you should add it to your daily juice!

Fruits and Vegetables You Shouldn’t Juice

Some fruits and vegetables shouldn’t be juiced, but they are good in smoothies! Opt for these fruits and vegetables in smoothies rather than juice.

Guacamole

This is a southern summer favorite that is refreshing and hearty.   You can add it to burgers, tacos, salads, or eat this colorful dip with your favorite tortilla chips.

The Perfect Pre-Holiday Party Juice Cleanse

This juice cleanse will leave you feeling clean and radiant for your next holiday party. Anything worth doing is worth doing right.

IG Shrimp

INGREDIENTS: – 1.25 pounds large shrimp, peeled and deveined – 1.5 tablespoons lime juice – 1/4 cup chopped fresh cilantro, divided – 4 cloves garlic, minced, divided – 1/4 teaspoon