Posts From Linda Baldwin

Are You Ready For Arugula?

Arugula has amazing health benefits, including detoxing vital organs of the body. Check out this arugula juice recipe.

Beat the Bloat with Juice!

Beat the holiday bloat with this simple juice recipe!

The Juice Boost You Have to Try: Turmeric!

Turmeric is one of the worlds most medicinal spices that is used in place of many prescription drugs. Find out why you should add it to your daily juice!

Is Your Healthy Food More Hype than Health?

You order a sandwich on whole wheat bread with turkey, Applewood-smoked bacon, tomatoes and avocado. It looks delicious. It tastes delicious. And you savor every crumb, confident that you’ve just

Guacamole

This is a southern summer favorite that is refreshing and hearty.   You can add it to burgers, tacos, salads, or eat this colorful dip with your favorite tortilla chips.

Fruits and Vegetables You Shouldn’t Juice

Some fruits and vegetables shouldn’t be juiced, but they are good in smoothies! Opt for these fruits and vegetables in smoothies rather than juice.

IG Shrimp

INGREDIENTS: – 1.25 pounds large shrimp, peeled and deveined – 1.5 tablespoons lime juice – 1/4 cup chopped fresh cilantro, divided – 4 cloves garlic, minced, divided – 1/4 teaspoon

Healthy Chocolate Truffles

They’ll keep in an airtight container in your refrigerator for up to 3 weeks.  

Healthy Raw Queso Fresco

This healthy version of raw queso is a major party pleaser! It’s so delicious no one will know how healthy it is!

Don’t Let Your Juice Be a Sugar Bomb

Not all juices are created equal! Get the skinny from our Yoga Digest juice expert Linda Baldwin.