Posts From Yoga Digest

Shopping Eco-friendly: What’s Old is New

If you like to shop Eco-friendly, you may be overlooking one of the oldest sustainable shopping practices around! Eco-consumerism is on the rise! According to a 2019 fashion resale report

Yoga Digest Best Yogi Destinations for 2017

Traveling to unfamiliar destinations and meeting a variety of people will not only rejuvenate your spirit but helps to boost confidence, compassion and self-awareness…

Giovanna Silvestre – Change Maker Spotlight

grew up in San Luis Obispo, California. She is the founder of the unique yoga wear brand Confused Girl in the City,  and a popular travel blogger. Graduating with honors,

Hello Healthy Summer

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Explore Boat Pose!

Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.

Yoga Digest Top Picks for Mom

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Can Essential Oils Make Our Days More Enjoyable?

If there’s one thing spending more time at home, made us do, it’s become more aware of the  small things in life. Maybe you’re drinking more coffee than you should,

How Postpartum Yoga Supports Mental and Emotional Wellbeing

Becoming a new mom is magical, but let’s be real—it’s also a lot. Between sleepless nights, endless feedings, and the whirlwind of emotions, the postpartum period can feel like a

5 Strategies for Attracting Yoga Students to Your Class

Yoga has several benefits to the body. They include boosting one’s immune system, reducing stress  levels, and improving blood circulation in the body. Therefore, it is an activity that should

Change Maker Spotlight – Kate Murphy

Yoga Digest loves to connect with like-minded change makers who are making an impact on others through their work on and off the mat. Meet our latest Change Maker, Kate Murphy who says yoga helps her more creative, things flow more easily, and I am more effective in my work as a CEO!