![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Posts From Yoga Digest
5 Reasons to Take Some Rest In Child’s Pose
Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!
Yoga Digest Holiday Gift Guide 2017
Looking for the perfect gift this holiday season? Look no more. Our 2017 Holiday Gift Guide is sure to satisfy with great options for book lovers, fitness fanatics, holistic wellness
A Holistic Approach to a Better Night’s Sleep (Infographic)
Yoga can be a great way to achieve a sense of inner calm, but getting that calm to last beyond the first couple of hours after a flow can require more ‘work’ than the physical exercise itself.
Yoga Digest Valentine’s Gift Guide For Her, Him & Kids
These valentines gifts are full of intention, adventure and playfulness!
5 Strategies for Attracting Yoga Students to Your Class
Yoga has several benefits to the body. They include boosting one’s immune system, reducing stress levels, and improving blood circulation in the body. Therefore, it is an activity that should
Summer 2019 HOT List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
How Stress Impacts Gut Health and Effective Detoxification Methods
Have you ever felt the weight of a stressful day settle uncomfortably in your stomach? It’s no coincidence. Stress has a profound effect on our digestive system, and in this
The Best New CBD Products We Love
You would have to be living under a rock if you have not heard about CBD. It boasts many benefits including: 1) Pain Relief 2) Treating Anxiety and Depression 3)
Yoga & Wellness Gifts for Mother’s Day
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yet Another Reason To Love Spirulina
Spirulina is one of the purest forms of food on the planet. Protein found in Spirulina is biologically complete, meaning…
