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Posts From Yoga Digest
The 5 Best States for a Yoga Retreat in India
India is widely regarded as the birthplace of yoga, and every year thousands of people flock to the country to enjoy the ultimate yoga retreat. The practice is growing hugely
3 Reasons To Eat An Avocado Everyday
Avocados are one of natures most nutrient dense foods and pack a major health punch. Here are 3 reasons to eat one avocado everyday…
Giovanna Silvestre – Change Maker Spotlight
grew up in San Luis Obispo, California. She is the founder of the unique yoga wear brand Confused Girl in the City, and a popular travel blogger. Graduating with honors,
How to Build More Muscle Mass
A fitness program can have many benefits for your body, your and your emotional wellbeing. Building muscle may be a side benefit on the way to pursuing another goal –
4 Ways To Save Money Eating Organic
Buying organic is on the rise, but so are the prices. For alot of us, budgets do not permit us buying 100% organic.
2018 Holiday Wellness Gift Guide
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Shine Some Light on Reverse Warrior Pose!
Reverse Warrior Pose is an intense stretch along the side body. Click here to learn how to do it properly and the amazing benefits!
5 Wellness Trends We Are Loving Right Now!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest Best Yogi Destinations for 2017
Traveling to unfamiliar destinations and meeting a variety of people will not only rejuvenate your spirit but helps to boost confidence, compassion and self-awareness…
Change Maker Spotlight: Jordan Ashley
Jordan recently started an On The Ground teacher training program, designed to benefit teen mothers in undeveloped countries. She recently completed her first program in Rwanda in partnership with their
