Posts From Jenn Bodnar

Raw Food Detox: 10 Reasons to Try

The most natural and healthiest way to detoxify the body is through a raw food detox. Here are 10 reasons to try…

Brian Hyman – Yoga & Recovery from Addiction: Yoga Digest Now Podcast

Brian Hyman is the lead yoga therapist at a prominent addiction treatment center in Malibu, CA. His dedicated and innovative work with yoga and recovery has been featured in interviews

Koya Webb: Yoga Digest Now Podcast

What a joy to carve out some time to visit with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb!  Koya is full of

MC Yogi – Yoga Digest Now Podcast

Listen to MC Yogi talk with Yoga Digest Now podcast host Jenn Bodnar about overcoming failure, rising above the turbulence in life, unconditional love and more in this tell-all interview that will inspire you to be your best, highest self.

Owning It: Yoga Digest Podcast w/ Kerri Verna, a.k.a. @beachyogagirl

In this episode of the Yoga Digest Podcast you will learn how she found yoga, what inspires her and how she handles “mean girls.”

Yoga On The Go!

Sticking to your yoga practice can be a challenge. Developing the courage, discipline and motivation to take your practice anywhere with these simple reminders.

Hello Monday!

Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…

What The Heck Is A Chakra?

Ever wondered what a chakra is and how it relates to yoga? Click to learn all about the chakras!

Sexiest Dr. Alive Reveals How Not To Get Sick

Dr. Mikhail Varshavski D.O., better known as “Doctor Mike, ” is a New York based doctor focusing on family and preventative medicine. He stresses the importance of preventative medicine to

4 Reasons To Stop Caring What Others Think

Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!