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Posts From Jenn Bodnar
Sexiest Dr. Alive Reveals How Not To Get Sick
Dr. Mikhail Varshavski D.O., better known as “Doctor Mike, ” is a New York based doctor focusing on family and preventative medicine. He stresses the importance of preventative medicine to
Spicy Roasted Sweet Potato and Red Pepper Soup
Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can
Mental Health Month Tips: Women’s Worth
Women’s lives are busier than ever these days and unfortunately, taking care of ourselves mentally often slips to the bottom of the to-do list. But, mental health and wellbeing deserve
Here’s Why and How to Do a Social Media Cleanse
Let’s face it. (Pun intended.). Facebook, Twitter, Instagram, Snapchat, etc. are the way of our world. It’s great for staying in touch with what’s going on and keeping up with
4 Reasons To Love Your Haters
Whether you’re trying to lose weight, change the world or change lanes on the highway, people are always willing to share their opinions. Here are some tips to help you see criticism as a gift and learn how to love your haters.
CBD 101:Things to Know Before You Try The Latest Natural Healing Trend
From inflammation to anxiety, cancer to epileptic seizures, (CBD) is becoming as common as ibuprofen as a treatment for a variety of issues, big and small. People of all
Inside Teaching for Equity: Susan Ocholla
“I believe that what we have done for ourselves alone dies with us, and what we do for others and the world remains and is immortal. My mantra is: ‘Starting
5 Black Yogis You Should Be Following Right Now
1) Author, mother, businesswoman with a law degree. Cynthia made a huge impression on me back in 2014 when I heard her inspiring quote: ” “For a
8 Lessons Children Will Learn From Traveling Abroad
Traveling can be one of the greatest teachers for all ages. Here are just a few lessons children can learn from experiencing a different place and culture. Pack your bags!
Tiffany Cruikshank: Yoga Digest Now Podcast
In this episode: Tiffany Cruikshank, founder of Yoga Medicine, shares how she blends east and west with her yoga teachings.
