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Tag "wellness"
Summer Survival Kit for Yogis
We believe in shopping smart. Check out some great new products you purchase without the guilt!
12 Wellness Tips For Busy Moms
Being a mom is a busy chore. It’s hard to take care of yourself when you’re taking care of your kids. Here are 12 tips for busy mom to stay healthy.
Ayurveda 101
Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…
5 Ways Energy Healing Can Help You
Energy healing is a fabulous way to reform your body and open you up to feel better in all aspects of your life! Here are 5 ways it can help!
Thoughts…by 4 Yoga Moms
These yoga moms dish out some tips and advice on motherhood and self care!
12 Yoga Poses For Back Pain
Almost every human will experience back pain in their lifetime. Yoga Digest breaks down 12 yoga poses to both ease the pain and reduce your risk.
7 Plant Based Superfoods You Aren’t Eating
Are you eating these plant based superfoods?
Renew, Rejuvenate, Reset
We believe in shopping smart. Check out some great new products you purchase without the guilt!
3 Wellness Trends to Help You Stay Positive
With the new year in full swing, it can be overwhelming to think about that fitness goals you didn’t achieve last year. As you make new changes in 2019, shift
17 Things To Stop Wasting Your Time On
We all have same amount of time. Some of us use it more effectively then others, and it shows. Are you wasting time on these things?
