Tag "wellness"

4 Reasons To Forgive and Move On

Forgive and move on. Depending on your personal experience, to forgive and move on is much harder then it sounds. These 4 reasons may help you…

5 Ways to Unplug and Recharge

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Our Top Picks for New Year, New You!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Ayurveda Prescription For Summer

According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.

Yoga Digest Now Podcast – JP Sears

Listen to this podcast to see the real JP Sears revealed. We talk comedy, sincerity and goat yoga. This podcast will leave you feeling ultra spiritual!

5 Reasons To Make Your Own Beauty Products

Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.

Sexiest Dr. Alive Reveals How Not To Get Sick

Dr. Mikhail Varshavski D.O., better known as “Doctor Mike, ” is a New York based doctor focusing on family and preventative medicine. He stresses the importance of preventative medicine to

7 Plant Based Superfoods You Aren’t Eating

Are you eating these plant based superfoods?

3 Wellness Trends to Help You Stay Positive

With the new year in full swing, it can be overwhelming to think about that fitness goals you didn’t achieve last year. As you make new changes in 2019, shift

Spring Into Wellness

We believe in shopping smart. Check out some great new products you purchase without the guilt!