Tag "wellness"

10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!

In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

11 Mother’s Day Gifts For The Health-Minded Mom

Mother knows best and Chris Freytag is one of the most noted wellness moms out there! Surprise mom this year with one of these unique, health minded mother’s day gifts!

Change Maker Spotlight – Soulfull Project Founders, Chip & Megan

Megan Shea, Soulfull Co-Founder/CEO,  has led its evolution to where it is today. Starting with our go to market strategy all the way to getting our products into the hands

Our Top Picks for New Year, New You!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Manifesting the Life You Deserve: Why it Works and How to Get Started Now

If you’ve ever had any close encounters with your intuition then you know a little bit about the new age term called manifesting…

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Winter time can be rough. Cold, windy days and hectic schedule can throw you off balance. Keep the winter in check with these 5 essential oils!

Change Maker Spotlight – Kimberly Spreen-Glick

Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga

5 Ways to Unplug and Recharge

We believe in shopping smart. Check out some great new products you purchase without the guilt!