Tag "wellness"

5 Reasons To Make Your Own Beauty Products

Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

Thoughts…by 4 Yoga Moms

These yoga moms dish out some tips and advice on motherhood and self care!

4 Fitness Trends We are Loving Right Now!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

2018 Holiday Wellness Gift Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

5 Ways Energy Healing Can Help You

Energy healing is a fabulous way to reform your body and open you up to feel better in all aspects of your life! Here are 5 ways it can help!

Ayurveda Prescription For Summer

According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.

Combat Germs With These 4 Essential Oils!

There are particular essential oils that have similar selectivity as our own immune system, attacking foreign bodies that cause disease and infection to take hold. Read more….