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Tag "wellness"
4 Reasons To Forgive and Move On
Forgive and move on. Depending on your personal experience, to forgive and move on is much harder then it sounds. These 4 reasons may help you…
Thoughts…by 4 Yoga Moms
These yoga moms dish out some tips and advice on motherhood and self care!
5 Ways to Unplug and Recharge
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Summer Survival Kit for Yogis
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Fall Back into You – Best of List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Ayurveda Prescription For Summer
According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.
My 3 Top Ayurveda Tips For Surviving Winter
“In the midst of winter, I found there was, within me, an invincible summer.” ~ Albert Camus Some people love winter. I’m not one of them. From the
Ayurveda 101
Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…
3 Wellness Trends to Help You Stay Positive
With the new year in full swing, it can be overwhelming to think about that fitness goals you didn’t achieve last year. As you make new changes in 2019, shift
Sexiest Dr. Alive Reveals How Not To Get Sick
Dr. Mikhail Varshavski D.O., better known as “Doctor Mike, ” is a New York based doctor focusing on family and preventative medicine. He stresses the importance of preventative medicine to
