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Tag "wellness"
Our Top Picks for New Year, New You!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Nurture Autumn (Vata Season) Gracefully
Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.
Stressed and tired? 5 Essential oils to soothe your spirit this winter!
Winter time can be rough. Cold, windy days and hectic schedule can throw you off balance. Keep the winter in check with these 5 essential oils!
Sexiest Dr. Alive Reveals How Not To Get Sick
Dr. Mikhail Varshavski D.O., better known as “Doctor Mike, ” is a New York based doctor focusing on family and preventative medicine. He stresses the importance of preventative medicine to
Ayurveda Prescription For Summer
According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.
Manifesting the Life You Deserve: Why it Works and How to Get Started Now
If you’ve ever had any close encounters with your intuition then you know a little bit about the new age term called manifesting…
Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management
While we cannot slow down the pace of the world, we can learn how to live peacefully within the chaos.
Summer Survival Kit for Yogis
We believe in shopping smart. Check out some great new products you purchase without the guilt!
5 Reasons To Go Get A Massage! (As if you need that many!)
Having a massage is a great way to relax your sore muscles. But it is more than just an excuse to pamper yourself at the spa. Massages actually have a
Change Maker Spotlight – Kimberly Spreen-Glick
Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga
