Tag "wellness"

What is Reiki?

Here is a brief intro and explanation to Reiki!

Spring Into Wellness

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Spring Must-Haves For Yogis

We believe in shopping smart. Check out some great new products you purchase without the guilt!

5 Ways to Unplug and Recharge

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Fall Back into You – Best of List

We believe in shopping smart. Check out some great new products you purchase without the guilt!

11 Mother’s Day Gifts For The Health-Minded Mom

Mother knows best and Chris Freytag is one of the most noted wellness moms out there! Surprise mom this year with one of these unique, health minded mother’s day gifts!

Yoga Digest Top Wellness Picks For Fall

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

Combat Germs With These 4 Essential Oils!

There are particular essential oils that have similar selectivity as our own immune system, attacking foreign bodies that cause disease and infection to take hold. Read more….

Thoughts…by 4 Yoga Moms

These yoga moms dish out some tips and advice on motherhood and self care!