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Tag "wellness"
My 3 Top Ayurveda Tips For Surviving Winter
“In the midst of winter, I found there was, within me, an invincible summer.” ~ Albert Camus Some people love winter. I’m not one of them. From the
Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management
While we cannot slow down the pace of the world, we can learn how to live peacefully within the chaos.
Spring Must-Haves For Yogis
We believe in shopping smart. Check out some great new products you purchase without the guilt!
10 Ayurvedic Herbs to Incorporate Into Your Daily Life – Right Now!
In the ancient science of Ayurveda, herbs are viewed as the spiritual essence – the Kundalini – of plants. Plants and herbs carry in their cells the wisdom of cosmic
11 Mother’s Day Gifts For The Health-Minded Mom
Mother knows best and Chris Freytag is one of the most noted wellness moms out there! Surprise mom this year with one of these unique, health minded mother’s day gifts!
7 Plant Based Superfoods You Aren’t Eating
Are you eating these plant based superfoods?
17 Things To Stop Wasting Your Time On
We all have same amount of time. Some of us use it more effectively then others, and it shows. Are you wasting time on these things?
Stressed and tired? 5 Essential oils to soothe your spirit this winter!
Winter time can be rough. Cold, windy days and hectic schedule can throw you off balance. Keep the winter in check with these 5 essential oils!
Fall Back into You – Best of List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Our Top Picks for New Year, New You!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
