![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Tag "wellness"
Yoga Digest Top Wellness Picks For Fall
We believe in shopping smart. Check out some great new products you purchase without the guilt!
My 3 Top Ayurveda Tips For Surviving Winter
“In the midst of winter, I found there was, within me, an invincible summer.” ~ Albert Camus Some people love winter. I’m not one of them. From the
Nurture Autumn (Vata Season) Gracefully
Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.
Fall Back into You – Best of List
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Summer Survival Kit for Yogis
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Change Maker Spotlight – Kimberly Spreen-Glick
Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga
12 Yoga Poses For Back Pain
Almost every human will experience back pain in their lifetime. Yoga Digest breaks down 12 yoga poses to both ease the pain and reduce your risk.
Ayurveda Prescription For Summer
According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.
4 Reasons To Forgive and Move On
Forgive and move on. Depending on your personal experience, to forgive and move on is much harder then it sounds. These 4 reasons may help you…
Spring Must-Haves For Yogis
We believe in shopping smart. Check out some great new products you purchase without the guilt!
