Tag "wellness"

2018 Holiday Wellness Gift Guide

We believe in shopping smart. Check out some great new products you purchase without the guilt!

12 Yoga Poses For Back Pain

Almost every human will experience back pain in their lifetime. Yoga Digest breaks down 12 yoga poses to both ease the pain and reduce your risk.

Stressed and tired? 5 Essential oils to soothe your spirit this winter!

Winter time can be rough. Cold, windy days and hectic schedule can throw you off balance. Keep the winter in check with these 5 essential oils!

Yoga Digest Top Wellness Picks For Fall

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Making A Life Map Is Simple as 1-2-3

It’s never to late to re-write your life map. Here is a simple guide to get back on track.

Renew, Rejuvenate, Reset

We believe in shopping smart. Check out some great new products you purchase without the guilt!

11 Mother’s Day Gifts For The Health-Minded Mom

Mother knows best and Chris Freytag is one of the most noted wellness moms out there! Surprise mom this year with one of these unique, health minded mother’s day gifts!

5 Reasons To Make Your Own Beauty Products

Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.

The Joule Hotel: A Real Dallas Gem

When you think of Dallas, a few things may come to mind. Barbecue, boots and them Cowboys.   While Dallas is rich in carnivores, western stores, and football fans, there

7 Easy Ways to Calm Your Mind

The world is a stressful place. If you don’t know how to manage your stress, you’ll end up absorbing all the negative energy in your surroundings. Here are 7 ways to keep calm and carry on.