Tag "wellness"

Sexiest Dr. Alive Reveals How Not To Get Sick

Dr. Mikhail Varshavski D.O., better known as “Doctor Mike, ” is a New York based doctor focusing on family and preventative medicine. He stresses the importance of preventative medicine to

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

While we cannot slow down the pace of the world, we can learn how to live peacefully within the chaos.

Our Top Picks for New Year, New You!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

4 Fitness Trends We are Loving Right Now!

We believe in shopping smart. Check out some great new products you purchase without the guilt!

3 Wellness Trends to Help You Stay Positive

With the new year in full swing, it can be overwhelming to think about that fitness goals you didn’t achieve last year. As you make new changes in 2019, shift

12 Yoga Poses For Back Pain

Almost every human will experience back pain in their lifetime. Yoga Digest breaks down 12 yoga poses to both ease the pain and reduce your risk.

Spring Into Wellness

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Ayurveda 101

Many of our modern day medical treatments are rooted in ayurveda practice. Ayurveda aims for balance with self healing practices like yoga…

Yoga Digest Now Podcast – JP Sears

Listen to this podcast to see the real JP Sears revealed. We talk comedy, sincerity and goat yoga. This podcast will leave you feeling ultra spiritual!

7 Plant Based Superfoods You Aren’t Eating

Are you eating these plant based superfoods?