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Tag "self love"
Celebrate The Moments
Do you celebrate life or do you hide in the shadows? We should celebrate any victory, no matter how small, and do it on a daily basis….
The Particles Within Self
If you currently feel you have no clue who you are, what you are supposed to do with your life or why you are here on this spinning rock called Earth…….you are not alone!
Transforming the Practice
There are many stereo types in our world and the yoga world is no exception. Catch a glimpse of what a yogi looks like!
What’s love got to do with it, anyway?
Love …a four letter word that since the beginning of time has been a topic of books, songs and movies. It has started wars and ended wars. Yet, there is
This Valentine’s Just Stay In – Gift Guide
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Growth & Development Through Yoga
Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?
The Daily 5 For Optimal Living All Year Long
Remember like 4 weeks ago when everyone was all pumped for the New Year? #NewMe, #2016, #GotThis and more. Yeah, me too. The excitement, enthusiasm and
Be Your Own Valentine
Make this day all about you!
Change Maker Spotlight – Kimberly Spreen-Glick
Kimberly Spreen-Glick is an ERYT and YACEP with Yoga Alliance. She has had the privilege of teaching, coaching and speaking all over the world in the areas of fitness, yoga
Thoughts…by 4 Yoga Moms
These yoga moms dish out some tips and advice on motherhood and self care!
