![](https://yogadigest.com/wp-content/uploads/2023/04/vista-encantada.png")
Tag "self love"
The Daily 5 For Optimal Living All Year Long
Remember like 4 weeks ago when everyone was all pumped for the New Year? #NewMe, #2016, #GotThis and more. Yeah, me too. The excitement, enthusiasm and
Stop the Negative Self-Talk! Give Yourself a #mindhug
We would never say to our friends, family, children, heck even strangers, the kind of things we tell ourselves. Why is it that our heads are often filled with negative self-talk?
You’re Beautifully Broken, Embrace It
We are all beautifully broken in our own abstract way. When you look at yourself do you see beauty? If not you have not truly embraced this beauty, look again.
Growth & Development Through Yoga
Everything is moving, changing and evolving at all times. This shift can go towards a greater good or it can move towards darkness. What we think we become. Do you think more positive? Or negative?
The Only Goal is to Breathe
“There are no goals in yoga, ” said the teacher at my Saturday morning class, “Well, no. I lied. There is actually one goal. ” I thought he was going
Celebrate Love Within You
If you can’t love yourself, how can anyone else? Be your own Valentine!
Four Easy Ways To Practice Self Love And Acceptance
‘You have got to learn to love yourself!’ Is what a friend once said to me at a time when my self-esteem felt lower than a sea snail in the
Transforming the Practice
There are many stereo types in our world and the yoga world is no exception. Catch a glimpse of what a yogi looks like!
Celebrate The Moments
Do you celebrate life or do you hide in the shadows? We should celebrate any victory, no matter how small, and do it on a daily basis….
Be Your Own Valentine
Make this day all about you!
