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Tag "healthy"
How the 80/20 Rule Can Improve Your Life
The 80/20 rule is a common balance ratio used in all aspects of wellness. See how to use it properly in your lifestyle.
Nurture Autumn (Vata Season) Gracefully
Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.
Is There Competition In Yoga?
Yoga is about doing your best with your body. But, is there competition in yoga? Let’s break it down and you be the judge!
Healthy Brownies
Brownies are a family favorite! Here is a healthy brownie recipe that is sure to please even the most avid brownie lover!
8 Reasons You Need Sun in Your Life
Lack of sun can cause extreme problems physically and mentally. If you are looking for an excuse to get away, look no more! Sunshine is just a yoga festival away!
Best Clean & Green Products
We believe in shopping smart. Check out some great new products you can purchase without the guilt!
Gluten Free Protein Bars
Many of the big name protein bars are filled with gluten and don’t taste good at all! Try these homemade gluten free protein bars to get your protein!
Making A Life Map Is Simple as 1-2-3
It’s never to late to re-write your life map. Here is a simple guide to get back on track.
Change Maker Spotlight – Soulfull Project Founders, Chip & Megan
Megan Shea, Soulfull Co-Founder/CEO, has led its evolution to where it is today. Starting with our go to market strategy all the way to getting our products into the
Yoga Digest Top Picks for Mom
We believe in shopping smart. Check out some great new products you purchase without the guilt!
