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Tag "healthy"
Add Chia to Your Juice for an Energy Boost
Chia seeds stand for strength! Boost your juice with this simple addition and pack the protein, fiber, antioxidants and calcium!
Stressed and tired? 5 Essential oils to soothe your spirit this winter!
Winter time can be rough. Cold, windy days and hectic schedule can throw you off balance. Keep the winter in check with these 5 essential oils!
5 Wellness Trends We Are Loving Right Now!
We believe in shopping smart. Check out some great new products you purchase without the guilt!
Yoga Digest Hot List
We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!
9 Dental Hygiene Myths Busted
Taking care of our teeth is an important part of our daily routine, protecting us against bad breath, cavities and gum disease. It can be hard to keep track of what is and isn’t good for our health…
Happy Tacos with Avocado Sauce
This yummy meatless Monday recipe with avocado sauce is one everyone will enjoy!
Manuka Honey, 3 Reasons to Make the Switch!
After years of questioning the mystery behind manuka honey, I did some research and recently upgraded. Learn why every mom needs a jar in the kitchen and the bathroom!
The Accidental Yogi (and How I Turned into a Purposeful Yoga Practioner)
It’s never too late! Learn how this accidental yogi found her path somewhat later in life and now shares it with the world one person at a time.
Nurture Autumn (Vata Season) Gracefully
Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.
Yoga Digest Top Picks for Mom
We believe in shopping smart. Check out some great new products you purchase without the guilt!
