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Tag "healthy"
Yoga Digest Hot List
We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!
Meditation w/ Julie: Healthy Mind, Healthy Body
Meditation is being scientifically proven to help create a strong mind and body. Read for more information…
9 Essential Yoga Poses for Desk Workers
Just because you work in an office doesn’t mean you can’t get up and move your body! Here are 9 simple yoga poses that can be done at your desk!
Thoughts…by 4 Yoga Moms
These yoga moms dish out some tips and advice on motherhood and self care!
Try this Greek Style Picnic for Meatless Monday, Includes Dessert
This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!
The Accidental Yogi (and How I Turned into a Purposeful Yoga Practioner)
It’s never too late! Learn how this accidental yogi found her path somewhat later in life and now shares it with the world one person at a time.
Is There Competition In Yoga?
Yoga is about doing your best with your body. But, is there competition in yoga? Let’s break it down and you be the judge!
Spicy Nut Recipe
This spicy snack will tame the largest crowd. Surprise your crew with this tasty pleaser!
Making A Life Map Is Simple as 1-2-3
It’s never to late to re-write your life map. Here is a simple guide to get back on track.
Healthy Chocolate Truffles
They’ll keep in an airtight container in your refrigerator for up to 3 weeks.
