Tag "healthy"

Hello Monday!

Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…

Best Clean & Green Products

We believe in shopping smart. Check out some great new products you can purchase without the guilt!

Healthy Homemade Snacks Minus the Guilt

Healthy homemade snacks offer a good start to a healthier lifestyle. It lets you avoid unhealthy options while allowing you to stick to a moderate portion of food come mealtime. Read more.

Baja Black Bean Burgers and Creamy Lime Coleslaw

What better way to kick off a healthy week. This amazing and flavorful Baja Black Bean Burger recipe that is sure to please any crowd.

8 Reasons You Need Sun in Your Life

Lack of sun can cause extreme problems physically and mentally. If you are looking for an excuse to get away, look no more! Sunshine is just a yoga festival away!

Spring Must-Haves For Yogis

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Healthy Chocolate Truffles

They’ll keep in an airtight container in your refrigerator for up to 3 weeks.  

Meditation w/ Julie: Healthy Mind, Healthy Body

Meditation is being scientifically proven to help create a strong mind and body. Read for more information…

Baked Kale Chips

One of the best ways to enjoy kale is in the form of a kale chips. It becomes a crunchy, tasty treat that can easily replace the potato chips in your pantry!

12 Yoga Poses For Back Pain

Almost every human will experience back pain in their lifetime. Yoga Digest breaks down 12 yoga poses to both ease the pain and reduce your risk.