Tag "healthy"

Spicy Roasted Sweet Potato and Red Pepper Soup

Cold, dreary winter days can lack motivation and be very uninspiring, especially now that football is over. If we aren’t careful it will not only affect our mood, but can

Is There Competition In Yoga?

Yoga is about doing your best with your body. But, is there competition in yoga? Let’s break it down and you be the judge!

Yoga Digest Hot List

We are big supporters of people and products that have intention and purpose! Not only are these cool new items amazing, but they are developed and created by real people, just like you, with a vision to offer something more than just a product. Read on and see what made our aMAYzing list!

5 Reasons To Make Your Own Beauty Products

Commercial beauty products are filled with harmful chemicals. Here is a guide to make your own homemade beauty products.

Gluten Free Protein Bars

Many of the big name protein bars are filled with gluten and don’t taste good at all! Try these homemade gluten free protein bars to get your protein!

Yoga Digest Top Wellness Picks For Fall

We believe in shopping smart. Check out some great new products you purchase without the guilt!

My Easy Green Smoothie

Try this super easy, super food green smoothie revitalize.

Spicy Nut Recipe

This spicy snack will tame the largest crowd. Surprise your crew with this tasty pleaser!

Butternut Squash Jalapeño Soup w/ Lemon & Avocado (Oil and Salt-free)

Prep time: 20 mins Cook time: 50 mins Total time: 1 hour 10 mins Serves: 3-5 Ingredients · 1 large butternut squash (about 6 cups), diced in ½" cubes ·

Try this Greek Style Picnic for Meatless Monday, Includes Dessert

This Greek Style Picnic feast packs a big fat greek flavor without the large amount of calories!