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Tag "happiness"
3 Reasons to Start A Meditation Practice Today
Meditation has many benefits. If you haven’t tried, maybe these 3 reasons will entice you!
3 Ways to Move Forward Peacefully with Change
Our souls are born to expand and grow. It is our purpose in life to try new things, meet new people, have many relationships, and endlessly explore life as the fun journey it is meant to be. Nothing in nature stays the same, and we as humans constantly shift as well.
5 Life Lessons Kundalini Yoga has Taught Me:
Kundalini Yoga is the yoga of awareness. Though it appears quite dogmatic, extreme and overly spiritual with people in white chanting, wearing turbans, and moving in auspicious ways, it is
Energy Boost From the Inside Out
Cultivating your inner spark – your true beauty – requires self-nurture, stress management, and keeping your energy levels replenished….
5 Mantras for Happiness in the New Year!
I absolutely love this time of year. The decorations, the lights, the hustle and bustle, the long lines, the crowded stores, time with family, time with friends, baking, cooking
One Simple Trick For More Joy
The place where I live is so beautiful, it’s mind bending. Sometimes when I’m outside its hard to believe that this landscape is real…
Don’t Believe Everything You Think: 5 Tips for a Happier Mind
Controlling your thoughts is the first step to a healthier, happier mind. Here are five tips to maximize productive thinking and minimize mental clutter.
Hello Monday!
Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…
4 Reasons To Forgive and Move On
Forgive and move on. Depending on your personal experience, to forgive and move on is much harder then it sounds. These 4 reasons may help you…
The Action of Karma
Karma surrounds us everyday. As yogis, we spend a good amount of time plotting how to make this world a better place. How does Karma play into it?
