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Tag "happiness"
Energy Boost From the Inside Out
Cultivating your inner spark – your true beauty – requires self-nurture, stress management, and keeping your energy levels replenished….
BREATHE BIGGER: Wisdom from my parents
Do you ever have those moments as an adult where you don’t want to admit it, but your parents really did know what they were talking about when you were growing up? I remember resisting my parents like crazy….
5 Daily Habits of Happy People
A goal is everyone’s life should be happiness. But how do we achieve it? Here are the 5 daily habits of happy people.
Creating a Life that Matters
Are you doing what matters most to you? Does your work give your life meaning? I’m not asking whether you are happy, but whether your life has meaning. A study
4 Reasons To Forgive and Move On
Forgive and move on. Depending on your personal experience, to forgive and move on is much harder then it sounds. These 4 reasons may help you…
5 Yoga Revelations from the Heart of India
Yoga is an ever-expanding journey. No matter if you are new to yoga or have practiced for decades, there is always something to understand and embody at a deeper level. Open yourself up with travel and exploration!
3 Ways to Move Forward Peacefully with Change
Our souls are born to expand and grow. It is our purpose in life to try new things, meet new people, have many relationships, and endlessly explore life as the fun journey it is meant to be. Nothing in nature stays the same, and we as humans constantly shift as well.
Thoughts…by 4 Yoga Moms
These yoga moms dish out some tips and advice on motherhood and self care!
The Action of Karma
Karma surrounds us everyday. As yogis, we spend a good amount of time plotting how to make this world a better place. How does Karma play into it?
3 Daily Practices For a Positive Life
3 Simple tips to help you slow down and be in the moment!
