Ear candling is quite relaxing and a lovely technique that unwinds you any time you’re in need of a little R & R.

Sleep is something we all love but can’t seem to get enough of. Luckily, there are certain remedies for sleep. Find out what they are!

Two of the most common mental health concerns in our society are depression & anxiety. Ayurveda has an approach to combat both!

Forgive and move on. Depending on your personal experience, to forgive and move on is much harder then it sounds. These 4 reasons may help you…

Travel is a good motivator for helping me realize it’s okay to remove useless things from my life…

If you’re confused by the mass of new-age relationship possibilities, you are definitely not alone! In my practice as a spiritual intuitive, I find folks increasingly bogged down by what