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LIFESTYLE
Change Maker Spotlight (Earth Day Edition): Phoebe Yu & Kat Dey
Earth Day is April 22nd and this year celebrates the 50th Anniversary! Wondering how you can celebrate? Here are 4 little things you can do to help the
We’re All In This Together – Invite Your Kids to Take Part in Your Next Yoga Practice
As stay at home orders become the new norm, my daily yoga and meditation regimens have become sacred moments that help me maintain my own well-being. As a dedicated yoga
Jennifer Marcenelle, Holistic Medical Expert: Yoga Digest Now Podcast
Jennifer Marcenelle is the Founder and CEO of Burn Bright Today. She brings an abundance of knowledge and perspective to living during a global pandemic and dealing with various
Change Maker Spotlight: Dan Buettner, Blue Zones
Dan Buettner is an explorer, National Geographic Fellow, award-winning journalist and producer, and New York Times bestselling author. He discovered the five places in the world – dubbed blue zones
So COVID’s Made You a Hot Mess, Now What?
If in addition to all things COVID, you suddenly realize that everything in your life sucks, it may be time to make some changes. And if you’ve graduated from life
Wellness Advice during COVID-19
When we look back on this time, how do you want to feel about all of it? As Danielle LaPorte asks, in her book, The Desire Map, “How do you
Avoiding Career Burnout with Neha O’Rourke
Neha O’Rourke is the Founder and Career Coach at a coaching company that empowers women around the country and across industries in designing a career and life they love. Since
Top 5 Best Watches for Yoga Teachers You Should Know About
Adding a wearable time accessory when instructing yoga students may not feel very comfortable. However, if when sweating through your practice sessions, a yoga watch can come in handy when
7 Tips for Cutting Back on Social Media
If your phone or tablet is always within reach – in your back pocket, at the dinner table or by your bedside – it’s easy to start mindlessly scrolling and
Social Media Stokes Coronavirus Fears
Social media is a powerful force. It has the ability to connect family and friends from all over the world, create a sense of belonging and offer support – especially
