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Tag "yoga teacher"
5 Ways to Stay Inspired in Yoga
I teach a lot of yoga. About 300 classes a year for the past seven years. Teaching that much you experience ebbs and flows. Sometimes you feel
Change Maker Spotlight: Liberty Suares
Liberty is an island girl from Curaçao, a lover of life, and a real beach babe. As an island girl, born and raised near the ocean, she’s always inspired by
Tiffany Cruikshank: Yoga Digest Now Podcast
In this episode: Tiffany Cruikshank, founder of Yoga Medicine, shares how she blends east and west with her yoga teachings.
SOULLOOP
As yogis, we know how powerful self-awareness is to our yoga journey andour life off the mat. As a mid-40s professional, I felt pretty self-aware and securein what I want
Koya Webb: Yoga Digest Now Podcast
What a joy to carve out some time to visit with internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist Koya Webb! Koya is full of
Rise to Your True Calling
The term “svadharma” (“sva” meaning self) suggests that each of us has a true calling, a gift to give, and a sacred duty to offer the world that is distinctly ours.
Change Maker Spotlight: Sarah Tiefenthaler
Sarah completed her first 200-hour Yoga Teacher Training in the tropical jungles of Costa Rica where she focused intensely on the philosophy of yoga as well as meditation practices. When
5 Things Your Yoga Teacher Wants To Tell You
1. We are not perfect either I know you consider us as the epitome of knowledge and inner peace but guess what? We are humans – and that means
Breathe Into Your Hips
The more you practice linking breath and conscious, specific relaxation points in the body, the more you increase your overall body awareness. Give it time…. all is coming!
5 Tips For Bringing New People Into Class
How do we as teachers get more people through the door and into our class? I get asked this question a lot. Here are 5 tips..
