Tag "yoga"

Yogis are Clowns (in the Best of Ways)

Yep, I said it. Yogis are clowns. With our pink and yellow leggings and fervent attempts to do something awesome without falling down, it might be time to admit our

Yoga Digest Now Podcast – JP Sears

Listen to this podcast to see the real JP Sears revealed. We talk comedy, sincerity and goat yoga. This podcast will leave you feeling ultra spiritual!

5 Things Your Yoga Teacher Wants To Tell You

  1. We are not perfect either I know you consider us as the epitome of knowledge and inner peace but guess what? We are humans – and that means

A Summer Reading Guide: Through the Chakras

Looking for a more spiritual approach to your summer reading? Want to explore the Svadhyaya Niyama with your toes in the sand and a book in your hand? Look no

Explore Boat Pose!

Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.

What Do Men And Women Wear To Yoga?

Did you decide to attend yoga classes, but still not sure what to wear? The following information will be helpful for you, whether you are male or female. This “What

Practicing the Yamas and Niyamas in the Teacher-Student Relationship

Historically, the teachings of yoga have been passed down from guru to disciple. Both parties would consider carefully whether to enter into the relationship, because it was a significant commitment

Your Brain On Yoga – Yoga for The Mind

  Yoga is holistic discipline and it teaches that nothing is wholly physical and that nothing is entirely mental. It emphasizes the unceasing interplay between mind and body. Anyone who

Pioneering the Way to Healthy, Meaningful Living: The Yoga Expo

The Yoga Expo unique event serves as a platform to empower and educate Yoga communities across the nation, and beyond…

Why People Are Preferring Yoga to Going to the Gym!

The beauty of yoga is that you can do it anywhere – in a local yoga class, on the beach, at home or in the garden.