Tag "yoga"

Yoga Digest Now Podcast – JP Sears

Listen to this podcast to see the real JP Sears revealed. We talk comedy, sincerity and goat yoga. This podcast will leave you feeling ultra spiritual!

Making A Life Map Is Simple as 1-2-3

It’s never to late to re-write your life map. Here is a simple guide to get back on track.

9 Essential Yoga Poses for Desk Workers

Just because you work in an office doesn’t mean you can’t get up and move your body! Here are 9 simple yoga poses that can be done at your desk!

Get Hip This New Year: A Guide To Reducing Stress Through Hip Opening

The most wonderful time of the year can also be the most stressful time of the year between holiday shopping, events, family tensions and end of the year deadlines at

Yoga With Dad

A heart-warming tale of a dad and his daughter! Read this inspiring story by Featured Writer, yoga studio owner and father, Ryan Glidden.

Yogis are Clowns (in the Best of Ways)

Yep, I said it. Yogis are clowns. With our pink and yellow leggings and fervent attempts to do something awesome without falling down, it might be time to admit our

How to do Yoga at Work!

Yoga isn’t always about downward dog, or arm balances or fancy tricks like you see on Instagram. Life will never call on you to be able to do a full

MC Yogi – Yoga Digest Now Podcast

Listen to MC Yogi talk with Yoga Digest Now podcast host Jenn Bodnar about overcoming failure, rising above the turbulence in life, unconditional love and more in this tell-all interview that will inspire you to be your best, highest self.

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.