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Tag "yoga"
Building Heart-Centered Community at the Victoria Yoga Conference
If you’re interested in making a trip to the city of Victoria, here is a guide to choosing classes and workshops at the 2016 Victoria Yoga Conference.
3 Ways New Yoga Students Can Embrace National Yoga Month
September is National Yoga Month. Click here to learn more about it and why you should take part.
Are you Self-Conscious or Self-Aware?
Consider for a moment two different practices. Practice One: Sit up straight and take a deep breath. Notice how your body feels at this moment. Feel where your body is
5 Yoga Poses to Relieve Tired Feet
Feet are the foundation of our body, the structure on which our entire being rests…
Pioneering the Way to Healthy, Meaningful Living: The Yoga Expo
The Yoga Expo unique event serves as a platform to empower and educate Yoga communities across the nation, and beyond…
Yoga: Merging the Science with the Philosophy
A state of disease, lethargy, frustration, or feeling stuck is an expression of too much prana outside the body. The more peaceful and balanced we feel, the less dispersed our prana is. If the prana does not have room to flow freely within the body, then something must be blocking it. Read for more information on how to balance prana!
Changemaker Spotlight: Tim Senesi
After graduating San Diego State University, Tim Senesi started training with Megan Bello from Orange County Yoga Studio. Soon after, he began an apprenticeship with Anna Delury while regularly taking
A Dozen Ways Yoga Boosts Athletic Performance
There is a way of making demands on the body so that athletic performance is optimal but without pain and injury. And the path for doing that is through the ancient body science of yoga.
The “Right” Yoga
Yoga is NOT one thing, but everyone has their intention for doing yoga…
The Human Existence and its Five Layers: Yoga and Hypnotherapy
Yoga is not only limited to physical workout and meditation. Hypnotherapy and hypnosis are yogic practices as well. Hypnosis connects the mind to the subconsciousness and is itself a state
