Tag "yoga"
Top 5 Reasons Your Tween Should be Doing Yoga
The ancient practice and meditation, known as Yoga, has become increasing popular in todays society. Because of its amazing benefits for the mind, body, and spirit, yoga has become a
Jena Tang YOGAA Dozen Ways Yoga Boosts Athletic Performance
There is a way of making demands on the body so that athletic performance is optimal but without pain and injury. And the path for doing that is through the ancient body science of yoga.
Victor Parachin YOGAWhy I Teach Yoga To Hip Hop
Yoga traditionally was not practiced in groups, nor with music. Music is inspiration. We believe it’s a natural fit for yoga, even hip hop!
Shauna Harrison LIFESTYLEYogis are Clowns (in the Best of Ways)
Yep, I said it. Yogis are clowns. With our pink and yellow leggings and fervent attempts to do something awesome without falling down, it might be time to admit our
Banyan Gallagher LIFESTYLE, YOGABreathe Into Your Hips
The more you practice linking breath and conscious, specific relaxation points in the body, the more you increase your overall body awareness. Give it time…. all is coming!
Laura McCorry YOGAYoga Digest Now Podcast – JP Sears
Listen to this podcast to see the real JP Sears revealed. We talk comedy, sincerity and goat yoga. This podcast will leave you feeling ultra spiritual!
Jenn Bodnar INSPIRATION, LIFESTYLE, PodcastUpgrade Your Metabolism with Kundalini Yoga
The term âmetabolismâ is a high buzzword these days. Especially in the spaces concerned with health, wellness and vitality. Kundalini Yoga…
Guru Jagat YOGAExplore Boat Pose!
Boat pose – A yogi’s most dreadful pose! Yoga Digest breaks down how and why to do this challenging pose.
Yoga Digest YOGAHow to Stop Competing in Your Yoga Practice
Yoga is about working on the inside and being where we are, at that moment.
Meera Watts YOGARobert Sturman – Prison Yoga Project: Everybody has a story
Robert Sturman shares his photography and story behind the Prison Yoga Project…
Kim Bauman INSPIRATION, YOGA