Tag "meditation"
The Power of Pause
Discovering that state of mind that exists in between, as I sometimes refer to metaphorically as the yellow light, can be a powerful and enlightening moment. Our society values being
Rene Hawthorne HEALTH, INSPIRATION, LIFESTYLE, YOGAMeditation with Julie: Sankalpa
Enjoy this short meditation on resolving to support your highest truth.
Julie Murphy HEALTH, INSPIRATION, LIFESTYLE, YOGAClear Mind Full
Are we supposed to clear the mind? Or fill the mind with mindfulness? Tricky questions. Great perspective on mind control and presence…
Ryan Glidden HEALTH, LIFESTYLE, YOGAAre You a Terrible Meditator and Can You Fix the Problem?
Several years ago talk show host Michael Feldman of the NPR show “Whad’Ya Know ” was interviewing author and The New York Times columnist Patricia Marks. Marks said she paid
Jay Marcus HEALTH, LIFESTYLE, YOGA10 Ways to Celebrate National Meditation Month
May has been designated National Meditation Month. If you’ve been wanting to meditate or if you’ve had a desire to do more meditation, this is the month to start. Here
Victor Parachin LIFESTYLE, YOGA5 Reasons to Take Some Rest In Child’s Pose
Childs pose is a great resting pose to center yourself during your practice. Click here to learn all the benefits!
Yoga Digest YOGA