Tag "meditation"

We Are Not Our Thoughts

Thoughts arise and we grab hold of them. We generate other thoughts in response to that one, perhaps embellishing our thought in pursuit of something we desire, or perhaps changing

The Particles Within Self

If you currently feel you have no clue who you are, what you are supposed to do with your life or why you are here on this spinning rock called Earth…….you are not alone!

A Dozen Ways Meditation Can Benefit You Right Now

Whatever the question, meditation is the answer!

Spring Cleaning: 6 Ways to Clear Out the Clutter

It feels so good to get rid of stuff you no longer need – to and overstuffed drawers, to dump moldy food sitting in the back of the fridge, or

10 Ways to Celebrate National Meditation Month

May has been designated National Meditation Month. If you’ve been wanting to meditate or if you’ve had a desire to do more meditation, this is the month to start. Here

3 Easy Meditation Hacks To Keep You Sane This Season

Many think they simply do not have time to meditate. If this sounds like you, then make meditation a priority this season!