Tag "healthy"

Best Clean & Green Products

We believe in shopping smart. Check out some great new products you can purchase without the guilt!

Nurture Autumn (Vata Season) Gracefully

Vata season is here! Let’s take a look at the ayurvedic lifestyle approach to this beautiful time of year.

Hello Monday!

Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…

Butternut Squash Jalapeño Soup w/ Lemon & Avocado (Oil and Salt-free)

Prep time: 20 mins Cook time: 50 mins Total time: 1 hour 10 mins Serves: 3-5 Ingredients · 1 large butternut squash (about 6 cups), diced in ½" cubes ·

Ginger Cinnamon Baked Apples

Nature’s intelligence provides us with exactly the foods we need at each time of the year. The fall growing season favors heavy, dense vegetables and fruits, such as beets, sweet

Happy Tacos with Avocado Sauce

This yummy meatless Monday recipe with avocado sauce is one everyone will enjoy!

Spring Into Wellness

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Fall Back into You – Best of List

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Energy Boost From the Inside Out

Cultivating your inner spark – your true beauty – requires self-nurture, stress management, and keeping your energy levels replenished….

Meditation w/ Julie: Healthy Mind, Healthy Body

Meditation is being scientifically proven to help create a strong mind and body. Read for more information…