Tag "happiness"

Stretching Toward Happiness: How I Approach My Career Like Yoga

I try to approach my career like yoga. I stretch and bend myself to test the limits of my ability…

The Accidental Yogi (and How I Turned into a Purposeful Yoga Practioner)

It’s never too late! Learn how this accidental yogi found her path somewhat later in life and now shares it with the world one person at a time.

5 Daily Habits of Happy People

A goal is everyone’s life should be happiness. But how do we achieve it? Here are the 5 daily habits of happy people.

5 Life Lessons Kundalini Yoga has Taught Me:

Kundalini Yoga is the yoga of awareness. Though it appears quite dogmatic, extreme and overly spiritual with people in white chanting, wearing turbans, and moving in auspicious ways, it is

Finding the Happy Path with Yoga

More you practice yoga, the more you learn it’s not about the poses, it’s the journey through them that awakens you from the inside out.

Recycle Your Life Into Happiness On A Budget

Happiness isn’t something you get, it’s something you already have that just needs to be discovered. Here are some simple and cheap ways to unlock happiness within…

Creating a Life that Matters

Are you doing what matters most to you? Does your work give your life meaning? I’m not asking whether you are happy, but whether your life has meaning. A study

3 Ways to Move Forward Peacefully with Change

Our souls are born to expand and grow. It is our purpose in life to try new things, meet new people, have many relationships, and endlessly explore life as the fun journey it is meant to be. Nothing in nature stays the same, and we as humans constantly shift as well.

4 Reasons To Stop Caring What Others Think

Life is too short to care what others think. Here are 4 reasons to help motivate you to ALWAYS be yourself!

Hello Monday!

Monday’s got a bad rap in our society. What if we could change that? Here is some inspiration power through every Monday…