YOGA

AYURVEDA LIFESTYLE The 7 Best Ayurvedic Oils For a Healthier and Calmer Life The 7 Best Ayurvedic Oils For a Healthier and Calmer Life
AYURVEDA HEALTH LIFESTYLE YOGA My 3 Top Ayurveda Tips For Surviving Winter My 3 Top Ayurveda Tips For Surviving Winter
AYURVEDA HEALTH LIFESTYLE SPONSORED Nadi Shodhana – Alternate Nostril Breathing Nadi Shodhana – Alternate Nostril Breathing
AYURVEDA LIFESTYLE Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management
AYURVEDA HEALTH LIFESTYLE Sun-Kissed Care Sun-Kissed Care
AYURVEDA HEALTH LIFESTYLE Nurture Autumn (Vata Season) Gracefully Nurture Autumn (Vata Season) Gracefully
The 7 Best Ayurvedic Oils For a Healthier and Calmer Life

The 7 Best Ayurvedic Oils For a Healthier and Calmer Life

My 3 Top Ayurveda Tips For Surviving Winter

My 3 Top Ayurveda Tips For Surviving Winter

Nadi Shodhana – Alternate Nostril Breathing

Nadi Shodhana – Alternate Nostril Breathing

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

Calm and Collected in the Eye of the Storm: 5 Tips for Optimal Stress Management

Sun-Kissed Care

Sun-Kissed Care

Nurture Autumn (Vata Season) Gracefully

Nurture Autumn (Vata Season) Gracefully

LIFESTYLE

SIMON SINEK – Being Present, Being You Kim Bauman SIMON SINEK – Being Present, Being You
The Roadmap to Becoming a Personal Trainer: A Guide to Building a Thriving Career in Fitness

The Roadmap to Becoming a Personal Trainer: A Guide to Building a Thriving Career in Fitness

7 Tips for Learning Yoga From Home – Jacob Lee

7 Tips for Learning Yoga From Home – Jacob Lee

Why Yin Yoga Is a Must for Type A Yogis

Why Yin Yoga Is a Must for Type A Yogis

Our Top Picks for New Year, New You!

Our Top Picks for New Year, New You!

Are You Part Of The 46%?

Are You Part Of The 46%?

RECIPES

3 Recipes For Liver Detox Makenna Redden

The weekend can be a time of indulging. Detox with these yummy recipes!

3 Recipes For Liver Detox
Detox Breakfast Stew Kerry Harling

This stew is packed with potassium, for creating an alkaline environment, and helps flush out the toxins from our cells,

 Detox Breakfast Stew
Maca Magic Protein Bar Jillian Michaels

250 Calories, Serves 9 Ingredients: 2 drops vanilla extract 1/4 cup sunflower seeds 1/4 cup coconut oil 1 tbsp organic

 Maca Magic Protein Bar
Recipes for the Heart from @The_Organic_Heart Breeana Callaham

Check out these amazing recipes for the heart from The_Organic_Heart!

 Recipes for the Heart from @The_Organic_Heart
Overnight Oats Tammy Schienke

Mason jar meals are a great way to save time in the morning, and they also make it easy to transport your meal to work or school. Try these Overnight Oats!

 Overnight Oats
Ginger Cinnamon Baked Apples Jeremy Smith

Nature’s intelligence provides us with exactly the foods we need at each time of the year. The fall growing season

 Ginger Cinnamon Baked Apples

Ayurveda

6 Reasons To Try a Copper Water Vessel

6 Reasons To Try a Copper Water Vessel

According to ayurveda medicine, Copper has many great health benefits. Let’s learn all about copper in water!

Ayurveda Prescription For Summer

Ayurveda Prescription For Summer

According to Ayurveda, the season of summer is pitta season. Discover the ayurveda approach to summer health.

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Understanding of the Vital Source of Life: Agni (Digestive Fire)

Agni is the term given in Ayurveda for the whole process of energy liberation through digestion and metabolism…

Inspiration

Tiffany Cruikshank: Yoga Digest Now Podcast

Tiffany Cruikshank: Yoga Digest Now Podcast

In this episode: Tiffany Cruikshank, founder of Yoga Medicine, shares how she blends east and west with her yoga teachings.

Get Back to Balance

Get Back to Balance

We believe in shopping smart. Check out some great new products you purchase without the guilt!

Three Lessons I Learned from MALA OF THE HEART: 108 SACRED POEMS

Three Lessons I Learned from MALA OF THE HEART: 108 SACRED POEMS

Take these three lessons from the wonderful book by Ravi Nathwani and Kate Vogt.