YOGA
Yoga Breathing – Where Did It Go Wrong?
If you’ve practiced yoga at all – or even if you haven’t…It’s likely you’ve heard that taking long, deep breaths is good for your health. When you’re stressed, what’s the
Yoga Digest HEALTH, LIFESTYLE, YOGASummer Wellness List
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Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGAEnhance Your Favorite Summer Outdoor Activities with Yoga
In a world where technology is king, it is vitally important to spend time away from screens and distractions and enjoy the peace and calm of the outdoors. Nature is
Jennifer Baker INSPIRATION, LIFESTYLE, Uncategorized, YOGAVipassana 10-Day Silent Meditation Retreat: 17 questions answered
Vipassana meditation attracts many different people for just as many reasons. Some are looking to heal from severe trauma, some are seeking enlightenment and awareness, and some are just looking
Jenn Bodnar COMMUNITY, HEALTH, INSPIRATION, LIFESTYLE, YOGASummer 2019 HOT List
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Yoga Digest COMMUNITY, Editors’ Picks, HEALTH, INSPIRATION, Latest Articles, LIFESTYLE, YOGAThe Yoga Sutras in Today’s Society
The Yoga Sutras, sacred texts written by the scribe Patanjali, have become the centerpiece and critical reading for practicing and studying Yoga worldwide. The sutras describe the “path, means, description,
Tina Samuels HEALTH, INSPIRATION, LIFESTYLE, YOGAJust Breathe
There’s a reason why pranayama, or breath awareness, is so important in yoga. While Instagram and other social media outlets are laser-focused on creating shots of super bendy poses, or
Tina Samuels HEALTH, LIFESTYLE, YOGAKate Fagan & Kathryn Budig: One Love Movement Podcast
Listen to this heart-touching interview that advocates for social justice, opens minds, and is a conversation that we’ve all been crying inside for to feel more connected to others. You
Kim Bauman COMMUNITY, HEALTH, INSPIRATION, LIFESTYLE, Podcast, YOGAKinkara – Pioneering Intentional Travel
Have you ever visited an impactful place, tasted a savory dish or heard a song that moved you to your core? Chances are, the experience was carrying a story
Jenn Bodnar COMMUNITY, HEALTH, INSPIRATION, LIFESTYLE, SPONSORED, YOGAManipura: Find Your Inner Fire Power this Summer
The sun smiles down on Mother Earth and softly embraces our hemisphere with abundant beauty and warmth. As we celebrate the beginning of the summer solstice, we begin to experience
Jennifer Baker AYURVEDA, HEALTH, LIFESTYLE, YOGA